How to Train MMA?
The first thing you need to do is learn how to train MMA. You must understand what are the main things that make up a good fighter. For example, if you want to become a great boxer, you have to start boxing at an early age and practice it regularly until your body becomes accustomed with it. If you don’t like boxing, then you will never become a great boxer. Same goes for MMA. You must get used to it before you can improve your skills. So, if you want to become a great fighter, then learn how to train MMA!
What Is MMA?
MMA stands for Mixed Martial Arts or simply Mixed martial arts. It is a full contact combat sport that allows the use of different fighting techniques including both striking and grappling. This sport allows a wide range of fighting techniques such as wrestling, boxing, clinching, jiu-jitsu, muay thai, karate, tae kwon do, judo, and others. The only thing that is not allowed is lethal violence. So, if you are planning to win by breaking your opponent’s neck, then this is not the sport for you.
3) Best MMA News Sources
You can find a lot of things written about MMA online. Some of which are true and some are just hearsay. So, if you don’t want to be fooled with wrong information, then it is best to only get your news from reputable sources. Here is a list of some of the top MMA news sites that you should visit:
MMA Mania – This is one of the most popular sites for all things MMA related. If you want genuine news, rumors, updates, and everything else about mixed martial arts, then this is the site to visit.
Fox Sports – If you’re more of a visual person and you want to see the MMA news instead of just reading it, then this site is for you. It has the latest MMA news videos that you should not miss to watch.
Ultimate Fighting – This is a great site for those who are looking for technical and detailed articles about mixed martial arts. It provides indepth articles about the sport’s latest events and issues.
Flocombat – Unlike other sites that only cover the latest MMA news, FloCombat also provides in depth coverage on the sport’s biggest events such as UFC fights. It is also a great site for expert opinion articles written by professional MMA fighters and other personalities in the industry.
These are just some of the best sites to visit for your daily dose of MMA news.
4) 4 Must Read Articles For MMA Beginners
Are you new to mixed martial arts? Have you just watched your first UFC fight and now you’re all fired up to become a mixed martial artist yourself?
Before you can do that, there are a few things that you need to learn first. The sport is extremely complex and you will only get yourself hurt if you don’t understand the basics first. For a quick recap of the must know information, here are four must read articles for MMA beginners:
a) The Differences Between Boxing and MMA – If you’ve watched boxing before but never seen MMA, you might think that the two sports are pretty much the same. But that isn’t true at all. In fact, they are so different from each other in several ways. If you want to understand the sport better, then you need to familiarize these differences first.
b) The Different Ways of Winning in MMA – The first time you watched a MMA fight, you probably had no idea how someone could win.
After all, both opponents are allowed to kick, punch and wrestle, and both of them have equal chances of winning, right?
Well, that isn’t quite the case. There are several ways on how a fighter can win in the MMA arena. Knowing these techniques is important if you don’t want to be disappointed with the results.
c) Must Know MMA Terminology – If you’ve done some research about the MMA before, you might have come across a few terms that you don’t understand. These are just some of the most commonly used words in the sport. Make sure to learn and understand all of these so that you won’t look like a complete newbie the next time you watch a fight.
d) The Use of Weights in MMA – Most fans think that you need to be physically fit in order to succeed in MMA. While it certainly helps to have a lean and muscular body, you don’t necessarily need to spend hours in the gym bulking up. In fact, most MMA fighters don’t spend that much time lifting weights at all. Here’s why.
5) The Most Important Fight in MMA History
Every sport has its landmark events that will always be remembered, and mixed martial arts is no different. When it comes to the most important fights in the history of the sport however, things get a little more complicated. After all, there have been tons of memorable moments throughout the years, and narrowing it down to just one can be pretty hard. Well, here it is.
Here is the most important fight in the history of mixed martial arts.
a) UFC 1 – When it comes to landmark events in MMA, this is probably the biggest of them all. The first UFC event paved the way for everything that we know about the sport today. It was rough around the edges, but it certainly changed the world of fighting forever.
b) PRIDE FC vs UFC – In the mid ’00s, there were two competing MMA brands in the world. There was the UFC of course, which was based in North America. And then there was PRIDE FC which was held in Japan. The level of talent was incomparable between the two MMA leaders.
c) Forrest Griffin vs. Stephan Bonnar – It is no surprise that the first season of The Ultimate Fighter reality show helped UFC gain popularity and recognition. But it wasn’t until the finale of that first season that things really started to change. The main event of that show pitted light heavyweight hopefuls Stephan Bonnar and Forrest Griffin against each other, and the fight itself is widely considered to be one of the greatest in MMA history.
d) Fedor Emelianenko vs. Mirko Cro Cop – At the height of his career, Fedor was considered to be one of the most unstoppable forces in all of MMA. And when he faced off against the Croatian striker known as ‘Cro Cop’, nobody thought that he would actually be able to win. Well, Fedor proved everyone wrong that night by knocking out his opponent in just two minutes and six seconds.
e) Anderson Silva vs. Chael Sonnen – During the summer of 2012, the usually quiet and reserved UFC middleweight champion, Anderson Silva, started to gain some unwanted attention. That’s because trash talking challenger Chael Sonnen had started to gain a bit of a following, and people started to take notice.
f) Jon Jones vs. Shogun Rua – Jon Jones was already considered to be the best pound for pound fighter in the world long before a match with former light heavyweight champion, Mauricio ‘Shogun’ Rua. But this fight was particularly important because it reaffirmed that status and proved that he could get up from a beating and still win.
g) Ronda Rousey vs. Carmouche – Women have been competing in the world of mixed martial arts since the beginning, but it wasn’t really considered to be a serious sport for them. That is, until bantamweight champion Ronda Rousey stepped into the ring with Liz Carmouche and proved that women could not only fight, but also do it just as well as men.
h) Holly Holm vs. Ronda Rousey – The fight that took the women’s MMA to the next level was also one of the most impressive upsets in the history of the sport. Before undefeated champion Ronda Rousey met Holly Holm, everyone assumed she could beat anyone. After it was all said and done, everyone was left with their mouths wide open after she got knocked out in just 34 seconds.
i) Conor McGregor vs. Chad Mendes – It isn’t easy to gain relevance in a sport that features two of the greatest fighters of all time, but that’s exactly what Conor McGregor managed to do. After beating one of them and coming up just short against the other, he gained the recognition he deserved after his 13 second knockout of top 10 ranked Chad Mendes.
1)- Anderson Silva
a) His nickname is ‘The Spider’.
b) He is a black belt in Judo.
c) Before becoming a full time fighter he worked as a bouncer at a nightclub.
d) On numerous occasions he has talked about how important ‘mindset’ is to him when fighting.
e) In February of 2013 he broke his leg while defending his title and still won the fight.
f) When he was young he broke a rib while learning how to swim, the doctor advised him not to do so as it could pierce his lung, but he refused to listen. He still has the broken rib, and says that it helps him breathe easier during fights.
f) He is considered by many people to be the greatest mixed martial artist of all time.
2)- Jon Jones
a) His chosen walkout song is ‘Crank That’ by Soulja Boy.
b) Before every fight he spends the night before at a hotel just to stay away from home where there is too much temptation to fall back into using drugs and alcohol.
c) He began training in martial arts when he was only eighteen months old.
d) Soon after he began training he was diagnosed with Cystic Fibrosis, a terminal lung disease. Doctors told his parents he probably wouldn’t live past the age of 21, but he defied all odds and made it to age 27.
d) He beat superstar Mauricio ‘Shogun’ Rua after coming back from a massive beating in the first round to win by TKO in the fourth.
e) Before his last contest with Anthony ‘Rumble’ Johnson, he came down with a severe case of the flu and was hospitalized. He still won the fight and broke the record for most title defenses.
f) He has a personal pilot license and owns multiple houses, cars, and violins. He’s a very smart and skilled businessman despite being only 29 years old.
g) He was arrested in 2012 for violating his probation by drinking alcohol, he was found guilty and sentenced to 18 months of house arrest.
h) He has one loss on his record, but it’s hardly a loss at all. It came against former #1 light heavyweight Anthony ‘Rumble’ Johnson, when the two fighters collided heads early in the first round. The clash opened up a cut on Jones’ head that left him with blood streaming down his face for the remainder of the fight. Despite being visibly impaired, he still managed to win by unanimous decision.
j) He had the longest Light Heavyweight Title Reign of all time at 4 years and 2 months.
3)- Amanda Nunes:
a) She once fought three times in one night in her home country of Brazil. She won all three fights in the first round.
b) She once fought Valentina Shevchenko in what would become a (then) #1 Contender’s Fight. Despite losing the first round, she won the next three and became the new UFC Women’s Bantamweight Champion.
c) When she was ten years old her father left her and her mother to move to another town. She had not spoken to him since, and refuses to even mention his name.
d) She has a huge tattoo on her back that reads “Just Breathe”.
e) When she was sixteen years old, she played the Portuguese version of the game spin the bottle, and it landed on ‘kissy’. Of course, being young and stupid she denied the request. This led to a small brawl with four other girls joining in against her. She managed to win despite getting three teeth knocked out.
f) She once had a pet bulldog named Spike. She loved that dog, and still does to this day.
g) She has a younger sister who is currently serving (She refuses to say in what) in the Brazilian Army. She says her sister is a huge patriot, and it’s one of the few things that convinces her that her sister is sane.
h) One time she got in a street fight with a bunch of guys who were calling her ‘pinup girl’ rather than ‘fighter’. She ended up breaking one of their arms.
i) There is a rumor that Amanda Nunes once killed a bear with her bare hands, but it is not confirmed.
a) He once had a pet cat named ‘Zazu’. He loved that cat, but it was run over by a car when he was only fourteen. That same year his parents got a divorce, which led to him taking up fighting as way to channel all of his anger.
b) His twin brother once dared him to steal a police officer’s gun, he did and was sent to a young offenders institute for two years where he learned how to fight better.
c) He once got into a fight with former UFC Light Heavyweight Champion ‘Captain’ Jon Jones. After a grueling three rounds, he managed to come out victorious despite being visibly exhausted.
d) He once had a pet dog named ‘Shooter’. He loved that dog, and still does to this day.
e) He has a younger brother who is currently in prison for armed robbery.
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