5 Ways to Improve Your Defense and Win More Fights:
1) You need to learn how to defend yourself from punches.
There are many ways of defending against punches. For example, if you see someone coming at you with a punch, you can either block it or dodge it. If they throw another punch, then you have two choices; either you will counter attack them with your own punch or evade their attack by changing direction quickly.
2) Another way of defending yourself is to avoid getting hit completely.
One way of avoiding hitting someone is by jumping up high enough so that you don’t get hit. Jumping up high means that you move away from the person’s punch and avoid being hit altogether. However, there are other ways of dodging attacks besides jumping up high.
Some of these ways include moving out of the way, rolling, parrying, blocking and others.
3) Other than dodging attacks, you can also use different types of kicks to defend yourself.
These kicks include low kicks (which are like stepping back), high kicks (like running forward), uppercuts and hooks. You can also use other types of punches such as jabs and crosses. There are many kinds of punches which can be used to defend oneself from an opponent’s attack.
Using the right techniques is one of the best ways of winning a fight.
4) There are also other ways of defending yourself such as grappling and throwing an opponent to the ground.
There are many ways in which you can throw someone to the ground as well. These include judo throws, karate throws, Brazilian Jujitsu throws and many other forms of throwing your opponents. Grappling can take place both while standing as well as while on the ground (such as with wrestling).
5) Other than throwing someone to the ground, you can also use grappling techniques to take an opponent down to the ground.
(For example, you can use Jujitsu throws and other grappling techniques to bring your opponent down). You can also use other forms of grappling while on the ground such as submission holds. In order to practice these grappling moves, you need a partner to grapple against.
These are some of the main ways in which one can defend themself while fighting. There are also other ways in which you can improve your defense such as by stretching exercises, dieting, training, staying hydrated and resting.
In the following paragraphs, we’ll look at some different uses of these different types of boxing defense techniques:
Consider the first way of defending yourself: blocking an attack. You block an attack by putting up your arms in front of your face. This blocks the attack and hence allows you to avoid getting hurt.
Blocking is an important technique of defending yourself in a real fight.
Think about the second way of defending yourself: dodging an attack. What this means is that you get out of the way by moving out of the path of your opponent’s fist. In other words, you evade their attack.
This is a better technique than blocking because it doesn’t tire you out as much. The reason is because you’re not using any energy to block the hit. All you do is move out of the way.
Think about the third way of defending yourself: the use of kicks. You can either use high kicks by jumping into the air or you can use low kicks which are similar to steps backwards (except that you kick your opponent instead). Kicks are a great way of keeping distance between you and your opponent while at the same time allowing you to attack them.
Kicks are very effective in this way.
Think about the fourth way of defending yourself: the use of punches. You can either throw single punches or combinations of punches. The effectiveness of punches is determined by how hard you throw them and whether or not they hit their mark (which is usually your opponent’s face).
Punches can also be thrown from a distance (such as with jabs) or from up close (such as with crosses).
Think about the fifth way of defending yourself: the use of throws and takedowns. Throws and takedowns are a great way of taking your opponent down to the ground. There are many different types of throws and takedowns, such as judo throws, karate throws, and Brazilian Jujitsu throws.
Throws and takedowns can also be used while on the ground (such as with wrestling).
Think about the sixth way of defending yourself: the use of grappling techniques. Grappling involves close-quarter combat in which you and your opponent are in very close proximity to one another. There are many different types of grappling techniques such as judo, karate, Brazilian jujitsu and wrestling.
So those are the six main ways in which you can defend yourself while fighting. I hope you remember them because this knowledge could save your life one day.
I’ll mention a few more points before we part ways: First of all, always keep your guard up. This means that you should always be alert and prepared to block an attack. Don’t drop your guard or else you might get sucker-punched (which is when an opponent strikes you while your guard is down).
Second of all, be wary of your surroundings. Whether you’re in a ring or in the middle of the street, be aware of what’s around you. If your opponent tries to throw you in the ring corner, be aware of where the corners are so that you don’t get confused and end up hitting the ring post (which will hurt like hell).
When you’re in the middle of the street, be aware of cars (especially if you’re in the United States, as people drive like maniacs here).
Third of all, and this is very important: Always, always, ALWAYS keep your cool. Do not get angry or emotional while fighting. This will lead to your downfall.
Never lose control of yourself in such a way that you end up hurting yourself or someone else. If you feel yourself losing control, take a breather. Walk away and count to ten. If your opponent is pissed enough, he or she will most likely eject you from the situation (in other words, your opponent will most likely kick your butt).
These three rules are the most important things you should remember. I find it hard to believe that I have to teach you these things, but apparently I do.
Sources & references used in this article:
Territorial defence in the great tit (Parus major): Do residents always win? by JR Krebs – Behavioral ecology and sociobiology, 1982 – Springer
Evolution of fighting behaviour: the effect of variation in resource value by M Enquist, O Leimar – Journal of theoretical Biology, 1987 – Elsevier
Perceived predation risk and mate defense jointly alter the outcome of territorial fights by T Koga, S Ikeda – Behavioral ecology and sociobiology, 2010 – Springer
Lanchester’s attrition models and fights among social animals by C West – 2005 – Penguin Group USA
The fighting spirit: Women’s self-defense training and the discourse of sexed embodiment by ES Adams, M Mesterton-Gibbons – Behavioral Ecology, 2003 – academic.oup.com
The role of skill in animal contests: a neglected component of fighting ability by M McCaughey – Gender & Society, 1998 – journals.sagepub.com