6 More Hypertrophy Tips for the Long Limbed Lifter
Long Limbs Bodybuilding: What Is It?
The term “long limbs” refers to muscularity in general. The word “bodybuilder” may refer to one type of physique or it may refer to many types of physiques. There are different types of bodybuilders. Some are very lean and some are extremely bulky. Some have large muscles while others have small ones. Still other types of bodybuilders do not show much muscle mass at all. However, there is no doubt that most bodybuilders are muscular men with lots of muscle mass.
Bodybuilding is a popular sport among young males. Many of them compete in various bodybuilding contests. These competitions usually involve posing and other physical feats. They also often include drug use, which makes these contests even more interesting than they would otherwise be.
There are several kinds of bodybuilders:
1) The “Average Joe” – A typical “average” young man with a desk job, a family, and a few extra pounds who is looking to get into shape.
2) The Pro – A person who has a similar body type to #1 but trains much more rigorously and uses various steroids and supplements to give himself an edge over ordinary people.
3) The Hardgainer – This is a person with a hard time gaining weight.
These people have a skinny/ frail appearance no matter how much they eat.
Long limbs bodybuilding is a type of bodybuilding that caters to people with long limbs. This is a very rare condition that affects only about 1% of the population. This sport became popular in the 80’s and 90’s when the internet was new and there was a large rise in technology. Many people such as yourself are finding their way to this site. This sport features people with long limbs.
There are very few people with this condition. It is a relatively rare condition and those who have it are often shunned by society.
Those who have long limbs will of course be able to reach things much easier than others. They can also run faster and jump further than the average person. Because of this they tend to use these abilities to their advantage in the sporting world. Long limbed people often become great atheletes and are usually good at sports.
Long limbed people have many advantages over the average person. They are often able to reach items on the top shelves at the grocery store, They also are able to touch the bottom of their feet. Long limbs people often have difficulty with clothing. Many of them have to get their pants hemmed and wear longer shirts in order to cover their long limbs. They also have a hard time fitting into cars.
The relatively few long limbed people in society have a difficult life. They often feel isolated and alone. There are very few people with this condition and many of them don’t know that there are others like themselves. The internet has allowed these people to find one another and communicate with each other on various online forums. Through these forums, they are able to share pictures of their long limbs and discuss how best to use their abilities.
Some of these people with long limbs even compete against one another in a friendly competition to see who is the best at using their abilities. These competitions often involve jumping off cliffs into shallow water, seeing how far they can wade out into the ocean, and climbing local peaks.
The winner of these competitions often brags about his abilities for months after the competition has ended. Those who have come in second place often become bitter and jelous of the winner. These types of people often try and sabotage the winner by telling everyone how they cheated. Although the winner often is guilty of bragging and showing off, he usually hasn’t cheated at all. The small community of long-limbed people are very suspicious of anyone with long limbs and will often accuse them of cheating, even when they haven’t.
Long limbed people are able to do many things ordinary people can’t. Because of this they often feel as if they are superior to others. Many long limbed people do not know that there are others like them and are often arrogant towards others. Its not uncommon for a long limbed person to unknowingly be rude or condescending to someone who is also long-limbed.
If you are reading this then chances are, you have long limbs. Chances are you don’t realize it yet. Long limbs aren’t always visible to the naked eye. They are often internal. Many long limbed people have internal organs that are in different locations than most people.
Many long limbs people have hearts in their stomachs, livers in their throats, and other things along those lines. These internal differences allow for the person to engage in different activities than most people. Long limbed people can often be very flexible. They can often curl into a ball and tie themselves in knots. They can also often fit into small places that others cannot.
The medical community has known about these people for quite some time. They often call them “Radiants” for their radiating glow. If you are a radiant then you will almost certainly be able to see the radiance that bathes your body and that of others. The colors of this aura can tell the temperature of certain parts of the body, what a person is feeling, and other things along those lines. Most medical textbooks will tell doctors that a certain color around a certain part of the body indicates disease or trouble with that part of the body.
If you are reading this then you must be a medical student or someone with access to medical textbooks, which means you are probably already aware of your condition. Chances are if you have long limbs then you probably have some other odd things about you. It is also very possible that your family is also dysfunctional in some way. Be thankful that you were born when you were. The ability to diagnose and correct defects at an early age is one of the greatest breakthroughs in the medical field.
You can’t imagine what it was like for “old rads” as you call them. Having to live with strange conditions for years before something could be done about it. All those years of pain and suffering.
A knock on your door interrupts your thoughts.
Greg? Can I come in?”
your Mom asks.
Your Mom opens the door and steps inside, she has bags under her eyes. She must have been up half the night worrying about you. You always worried her, ever since you were little.
How are you holding up?”
You shrug and your Mom sits down next to you on your bed.
“You know we’ll get through this… together.”
You nod and your Mom wraps her arm around your shoulders and hugs you. You rest your head on her and close your eyes.
“Let’s go get something to eat,” she says.
You nod and stand up, following her out of your room.
The next few weeks are a blur. You fly through school without even realizing it. All you do is eat, sleep, and breath medicine. Your knowledge of the human body is greatly increased. You learn more about how the heart works, what happens to it when it receives too little oxygen, and how to fix those problem.
You learn more about the brain and how it works. You memorize all the major centers of the brain and what each one does. You learn what happens when the brain doesn’t receive enough oxygen and how to prevent that from happening.
Your English classes are the most useless of them all.
Who’s going to ask you to describe the tone of a blue in detail? Or analyse the symbolism of a poem?
You could try selling your knowledge to English majors, but you doubt if you’d even get any takers. That knowledge is useless in today’s world.
After the week from hell ends you finally have a chance to rest. You spend most of your time sleeping in class or at lunch. People begin to notice that something is wrong with you and rumors begin to fly.
Sources & references used in this article:
Limited joint mobility in power lifters by DE Chang, LP Buschbacher… – The American Journal of …, 1988 – journals.sagepub.com
Olecranon stress fracture in a weight lifter: a case report by PS Rao, SK Rao, BC Navadgi – British journal of sports medicine, 2001 – bjsm.bmj.com
Anthropometric dimensions of male powerlifters of varying body mass by JWL Keogh, PA Hume, SN Pearson… – Journal of Sports …, 2007 – Taylor & Francis
The compare of weightlifter upper-limb muscle strength in EMG by MF Kao, CH Wang, WC Yang… – International Journal of …, 2009 – pdfs.semanticscholar.org
Resistance training volume enhances muscle hypertrophy but not strength in trained men by BJ Schoenfeld, B Contreras, J Krieger… – Medicine and science …, 2019 – ncbi.nlm.nih.gov
Growth and Development of the Normal Canine Pelvis, Hip Joints and Femurs from Birth to Maturity: A Radiographic Study1 by WH Riser – Veterinary Radiology, 1973 – icbblog.org