The Definitive Guide To Owning Your Flat-Footed Squat: Why Can’t I Squat With My Feet Flat? I have been asked many times why i cannot squat with my feet flat. Here are some reasons why …
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The Definitive Guide To Owning Your Flat-Footed Squat: Why Can’t I Squat With My Feet Flat? I have been asked many times why i cannot squat with my feet flat. Here are some reasons why …
Continue readingThe Benefits of HMB Supplementation: HMB is one of the most popular supplements among bodybuilders and athletes. Its benefits are numerous, but its main benefit is its ability to increase muscle mass. However, it does …
Continue readingThe 8 Types of Athletes: Do You Have What It Takes To Be A Champion? There are many types of athletes. Some sports require strength, some agility, some speed, and others endurance. There are also …
Continue readingThe Benefits Of Being A Super Mom During Pregnancy Being a super mom can make you feel better than ever before. You are not just helping your baby grow, but yourself too! Your energy levels …
Continue readingWhat Is Sport Specific Training? Sport specific training is anything done specifically for your sport. This could mean any type of training or even just practice. There are many different types of sports that have …
Continue readingThe TRX is one of the most popular exercises among CrossFitters. You may have heard about it or even tried it yourself. But what do you really know about this device? Is it effective at …
Continue readingProduct Review: Versa Gripps Pros and Cons Pros Very good grip strength, which makes it easier to perform a variety of exercises without pain. Cons Heavy weight of the barbell, which can cause injury if …
Continue readingProduct Review: Pure Pharma Fish Oil Summary Pure Pharma fish oil is a brand name of pharmaceutical company that sells products to treat various diseases such as high cholesterol, heart disease, diabetes, depression and many …
Continue readingProduct Review: Ozeri Touch Digital Bath Scale Ozeri bath scales are known for their high quality and reliability. They have been used since the beginning of time. Their innovative design makes them easy to use …
Continue readingProduct Review: Fat Gripz Fat Gripz (Pronounced Fuhg-Grip) is a brand name of a product line of exercise equipment. They have been around since 1998 and they offer various types of exercises such as the …
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