Bodybuilding and Olympic Weightlifting Aren’t Mutually Exclusive:
There are many people who want to learn more about bodybuilding and olympic weightlifting. They think that they can do both at the same time. However, it’s not possible because there are some differences between them.
There is no point in doing both if one doesn’t have enough talent or experience to make it work properly.
You may ask yourself why?
Well, there are two reasons. One reason is because of the different training methods used in each sport. For example, one method uses heavy weights for long periods of time while another method utilizes lighter weights but shorter rest intervals. Another difference is due to the type of physique desired. If you’re looking for a muscular build, then olympic lifting isn’t going to be your best choice since it requires a much higher level of strength than bodybuilding does.
If you’re interested in learning more about bodybuilding, then you’ll need to focus on one sport first before trying out the other. If you’re already proficient in both sports, then you might want to combine them into a single workout plan. That way, your body will get the full benefit of both types of training.
It’s important to know that you’ll need to rest every now and then since the combination may be more strenuous than you think.
The internet is a great resources for finding out more information about bodybuilding and olympic lifting. You can learn more about their differences and similarities by reading some of the various blogs available on the topic. In addition, there are a few professionals who write articles that you can gain some insight from.
Many of these writers have been in your shoes before and can tell you what you need to do to reach your goals.
You’ll find many people at the gym who are interested in learning more about bodybuilding and olympic weightlifting. However, they don’t know how to go about it. If you have any knowledge about either topic, you may want to help them out.
Sources & references used in this article:
Little big men: Bodybuilding subculture and gender construction by AM Klein – 1993 – books.google.com
Find the Martial Art That Makes You Fit by J Maine – breakingmuscle.com
Big, bad and stupid or big, good and smart?: a three-year participant observational field study of the male bodybuilder stereotype and its consequences by RS Persson – 2004 – diva-portal.org
Conversion to bodybuilding by R Coquet, F Ohl, P Roussel – International Review for the …, 2016 – journals.sagepub.com
“Rock hard” judging the female physique by C Patton – Journal of Sport and Social Issues, 2001 – journals.sagepub.com
Beyond GPP: The New Model of Performance Training by D Clark – breakingmuscle.com
by Nick Tumminello| 12/28/18 by WYA Doing – t-nation.com
The social construction of “steroid subcultures.” by R Beamish – Tribal Play: Subcultural Journeys Through Sport, 2008 – books.google.com