DIY Meal Planning

What is DIY Meal Planner?

The term “DIY” stands for do it yourself. It refers to the fact that there are many ways of doing things. For example, if you want to build your own house, you don’t need professional help from a builder or contractor. You just go out and buy materials and start building your home. Similarly, if you want to create a new lifestyle, you don’t need someone else’s advice on how to live life. You make some changes in your daily routine and see what happens.

You might have heard the term “meal planner”. This is similar concept but instead of creating a menu for meals, you simply choose which foods you like and then follow the instructions given to cook them at home.

There are several websites where you can get free meal planners. Some of these sites allow you to customize your own meal plan. Others offer templates with pre-made meals. Still others provide recipes for you to use in your meal planner.

However, none of those services come close to the quality and value offered by DIY Meal Planner.

What makes this meal planner better than the rest?

Firstly, you don’t need to create an account. Just go to the website and start using it right away.

Secondly, it’s completely free. Other sites make you pay for a membership and offer very limited access.

Thirdly, it doesn’t force you to use only their recipes. You can use your own recipes too!

Fourthly, it provides a complete meal plan for one week. Other sites just provide recipes and leave you on your own to figure out the rest.

Finally, it’s very easy to use even for people with no technical knowledge. All you have to do is pick the foods you like and check daily nutritional requirements. The program does the rest.

DIY Meal Planning - gym fit workout

The meal planner gives you instant access to thousands of healthy recipes. You don’t need to buy any recipe books because they are all available for free on the internet. The meal planner gives you the daily nutritional requirements needed for a balanced diet. So it’s up to do you whether you want to use your own recipes or not.

The meal planner does more than just save you time in the kitchen. It also saves you money. Imagine how much money you would save if you stopped buying junk food and start making your own meals at home.

Also, this meal planner is specifically designed to make cooking as easy and as quick as possible. Just select the foods you like, check the daily nutritional requirements and press a button. The meal planner does the rest for you.

There are many plans out there that promise to help you lose weight, but only ours is guaranteed to work 100% of the time!

Sources & references used in this article:

Aggregation of Recipe Information, Meal Planning and Preparation by RT Ochtel – US Patent App. 13/297,539, 2012 – Google Patents

Integrated System and Method for Meal Planning and Management by LM Moore, CP Moore – US Patent App. 13/595,997, 2013 – Google Patents

System and method for online shopping from social media and do-it-yourself (diy) video files by GS Jo – US Patent App. 14/182,591, 2015 – Google Patents

DIY Financial Planning: Creating Wealth Through Careful Financial Planning by B Smith, E Koken – 2014 –

GIRLS GOT GOALS: A DIY Guide to Macro Counting by C Blackmon –

Certified diabetes educators’ perspectives on the effectiveness of meal planning strategies on compliance with meal plan by people with type 2 diabetes by JH Yip – 2011 –

Dietitian DeAngelis, The Family Food Guide: A Business Plan Proposal by C DeAngelis – 2019 –

The Wellness Mama 5-step Lifestyle Detox: The Essential DIY Guide to a Healthier, Cleaner, All-natural Life by K Wells – 2018 –