Get Back on the Horse

Get Back On The Horse Origin:

The origins of get back on the horse are not clear. Some say it originated from the movie “Back to the Future” (1985). Others claim that it comes from a line spoken by Marty McFly in the film.

However, there is no evidence that any of these claims are true. There are many theories about its origin but none have been proven yet.

There are several theories about the origin of get back on the horse. One theory says that it was inspired by the movie “The Shawshank Redemption”. Another theory suggests that it came from a line spoken by John Travolta’s character in the film “Goodfellas.” Still another theory states that it comes from a line uttered by Bill Murray’s character in the film “Groundhog Day.”

Whatever the case may be, the phrase got back on the horse is now used so often that it has become a catchphrase. People use get back on the horse when they want to express their feelings of being down or discouraged. They might even use it sarcastically.

Some examples of get back on the horse include:

Getting off track. You’re getting off track! I’m getting back on my feet again!

(Sarcasm) Getting back on your bike!

Get Back on the Horse - Image

Origin Of Get Back On The Horse:

The phrase get back on the horse is very difficult to track down. One theory says that it came from the movie “Back to the Future” (1985). In this film, one of the characters, Biff, gives a line which goes like this: “You’re mad because you’re poor and don’t have any guts.

Why don’t you go home and get back on your horse?”

The other theory says that this phrase comes from a line in the movie “Goodfellas” where Henry Hill, one of the main characters says: “I’m taking my wife out. I’ve been away from my wife for too long. All of a sudden I’m gettin’ nervous, I’m getting back on the horse, as they say.”

Another theory claims that it comes from the film “The Shawshank Redemption”, which was released in theaters in September of 1994. It says that this line comes from a conversation between prisoners Red and Ellis Boyd Redding: “Get back on the horse that threw you, Zihuatanejo. It’s the only way to learn.” Still another theory suggests that it comes from a line spoken by Bill Murray’s character in the film “Groundhog Day”, released in 1993.

While standing on a ledge, the character says: “Life is filled with small successes and large failures. And I don’t mean failure like losing a job or failing to finish school or anything like that. I mean large failures of life, dreams, goals. If you pursue something, and fail at it, sometimes you have to get back on the horse.”

Regardless of where this phrase comes from, it has become a very popular colloquialism nowadays. People use it to tell others who have failed at something that they need to keep going and not give up. They might also use it sarcastically towards someone who has failed at something.

Get Back On The Horse In Real Life:

There are many instances of this phrase being used in real life. Some of these are:

In October of 2009, while speaking with the media about the probable end of the baseball season in light of an attack on the stadium following a game between the Atlanta Braves and the Cincinnati Reds, Atlanta Braves team owner Liberty Media said: “We’ll go to spring training and do it all over again. Get back on the horse.” In July of 2012, after rival company Oculus Rift successfully completed a fund-raising campaign on Kickstarter and started delivering their new VR headset to customers, the developers and manufacturers of the much-hyped yet ultimately unsuccessful VR headset “The Oculus” announced that they would be releasing a new version of their own headset to the public.

Get Back On The Horse Quotes:

“When I was a child, my mother told me all the time: Get back on the horse. After I fell off, she’d say: Get back in that race, you little loser. It’s time to get back on.

You’ll find another horse. You’re a survivor.”

Get Back on the Horse - at GYMFITWORKOUT

Jennifer Lopez

“I’m not angry about it, I’m not upset. It is what it is. You get back on the horse and you keep going…

Or you lay down and die, so… I’m not laying down and dying. I’m going to keep going.”

Tila Tequila

“You know, everything in life is a learning experience. You have to take the good with the bad and get back on the horse. I did it and I’m glad I did it.

I wouldn’t have written this record if I hadn’t done it.”


“You get back on the horse that threw you. You show up the next time, and you give it another go. If this thing is really serious to you, you’ll get back on that horse.

It’s just a matter of whether you really want it.

I mean, I’m asking you now: Do you?

David Foster Wallace

“Don’t forget, you still have to go to the bank and then back to the store to clean up your mess. Get back on that horse.”

Sources & references used in this article:

An assessment of the pressure distribution exerted by a rider on the back of a horse during hippotherapy by M Janura, C Peham, T Dvorakova, M Elfmark – Human movement science, 2009 – Elsevier

Usability of normal force distribution measurements to evaluate asymmetrical loading of the back of the horse and different rider positions on a standing horse by P de Cocq, HM Clayton, K Terada, M Muller… – The Veterinary …, 2009 – Elsevier

The trojan horse race by B Schneier – Communications of the ACM, 1999 –

Getting back on the horse: sport-specific return to play in rodeo athletes after concussion injury by A Wicklund, SD Foster, AA Roy – Journal of athletic …, 2018 –

It’s time to get another horse by JÉ González – International Multilingual Research Journal, 2007 – Taylor & Francis

Disabled Horse-Rider’s Experience Of Horse-Riding. by V Favali, M Milton – … Analysis: Journal of the Society for …, 2010 –

Horse-chestnut seed extract for chronic venous insufficiency by S DuBois – Retrieved on September, 2013

Invisible Trojan-horse attack by TE Bielanski – Journal of family practice, 1999 –