The Best Martial Art For Self Defence?
In the world today there are many different types of criminals and law enforcers. Some of them may be armed with guns while others might use knives or other weapons. A person needs to protect themselves from these kinds of threats. There are various ways one can do so, such as using firearms, knives, clubs etc., but which is the best way?
What is the right choice for self defense?
There are several factors that go into this decision. One of the most important ones is your own personal safety. Another factor is the physical condition of yourself and your family members. You need to take all these factors into consideration before making any choices. If you think that it would be better if you did not have to use a gun in case of an emergency then perhaps you should avoid using a firearm in the first place!
Another thing to consider is the environment in which you live.
Is it dangerous or unsafe? Do you want to risk getting hurt because of a bad neighborhood? Are there places where you feel safe?
These are some of the things that will affect your decision.
You may also want to consider whether or not you are willing to pay for training and equipment. Most martial artists tend to charge a fee for their services. This is to help them recover the money they spent on their training and equipment. Some martial arts are more expensive than others. Karate costs anywhere from $100 to $200 per month, tae kwon do costs about the same amount as karate but taekwondo tends to be more around $150 to $300 per month, judo and jiu jitsu tend to be more expensive and can go as high as $600 per month.
The type of martial art that is the most expensive is mixed martial arts and can cost up to $800 per month. The cost of equipment can range anywhere from $1000 to $2000 depending on what exactly you are looking for. There are various protective gears and weapons that you may want to consider buying for your training.
This decision is obviously a very personal one so you will need to think about all these factors before making any decisions.
The Best Martial Arts For Fitness?
Martial arts have been known to increase fitness. Whether a person is practicing tai chi chuan or muay thai, they will definitely be getting more fit in no time. Of course not all martial arts are the same and some are better for physical fitness than others. The following are the best martial arts for fitness:
This martial art is great for people who find other types of workouts to be boring. Brazilian jiu-jitsu focuses on grappling and Its emphasis is on using techniques such as chokeholds and joint locks. BJJ promotes the idea that smaller people can successfully defend themselves from bigger attackers by using proper technique and taking the fight to the ground. Its focus on grappling makes it ideal for people interested in Mixed Martial Arts competition.
This martial art was developed by the military in order to teach soldiers how to defend themselves in real life situations. As a result, it is an ideal martial art for those interested in self defense. It focuses on real life situations and trains people to handle violent situations that they are likely to encounter, such as being attacked while on the street or surrounded by multiple assailants.
Also known as Thai Boxing, this martial art comes from Thailand and is one of the most physically demanding sports in the world. It uses stand-up striking along with various clinching techniques. Its combination of punches, kicks, knee and elbow strikes, and countless other techniques makes it one of the most effective martial arts for self defense.
This traditional martial art is an excellent way to promote fitness and mental focus. It is primarily a stand-up martial art that uses punches, kicks, and knee and elbow strikes. Through proper breathing techniques and stretching in between each set of attacks, karate can be an excellent way to get into great shape.
Mixed Martial Arts is a full contact combat sport that allows a wide variety of fighting techniques and skills. It originated from various traditional combat systems such as boxing, wrestling, and judo.
Sources & references used in this article:
Interactive systems and methods for reactive martial arts fitness training by AD Morales, MC Morales, CL Eldridge – US Patent App. 12 …, 2011 – Google Patents
Martial arts: An exciting addition to the physical education curriculum by JM Winkle, JC Ozmun – Journal of physical education, recreation & …, 2003 – Taylor & Francis
So you want to be a fighter? Institutional work and sport development processes at an elite mixed martial arts gym by J Woolf, BK Berg, BL Newland… – Journal of Sport …, 2016 – journals.humankinetics.com
Tales from the mat: Narrating men and meaning making in the mixed martial arts gym by K Green – Journal of Contemporary Ethnography, 2016 – journals.sagepub.com
Ultimate fitness through martial arts by SH Kim – 1993 – books.google.com
Special aspects of psycho-physiological reactions of different skillfulness athletes, practicing martial arts by C Borkowski – 1999 – Penguin
The Ultimate Mixed Martial Arts Training Guide: Techniques for Fitness, Self Defense, and Competition by L Podrigalo, S Iermakov, V Potop… – Journal of Physical …, 2017 – efsupit.ro
Martial Arts After 40 by D Plyler, C Seibert – 2009 – books.google.com