How to Create a Gym on a Bare-Bones Budget
The first thing you need to do is decide what kind of gym you want. You could have your own private or corporate gym, but if you are looking for something cheap then I suggest going to a free gym. Free gyms are usually located near schools and other places where there is a high concentration of people.
There will probably be some rules and regulations, so don’t just show up without any money!
Free gyms are generally free to use, although they may require you to pay a fee for some classes or equipment. If you’re not sure whether it’s worth paying, check out the prices before coming here. Most of them offer weight training classes (such as weight lifting), cardio machines, yoga and other forms of exercise.
Some even provide group fitness programs such as Zumba or Pilates. They might even have dance classes too!
If you’re interested in doing a class at a free gym, you’ll need to register first. Once registered, you can go ahead and sign up for classes. You can also choose which type of class you’d like to take; strength training or cardio.
After choosing your option, you’ll get a confirmation email from the gym telling you when the next session starts. You can always cancel your registration anytime if it looks like it won’t work out for whatever reason!
You might think that working out with a group of people would put you off, but it’s actually really fun. My favorite classes are definitely Zumba and pilates. They are surprisingly fun and they make the time fly by!
You may also make some new friends if you’re interested in chatting between exercises.
If you don’t feel like going to a class, you don’t have to. You can go ahead and start working out on your own. Each gym is different, but they usually have clear instructions for each machine.
It’s easy to find the equipment you need because everything is organized by type, so if you need a treadmill you can easily go to that part of the gym. Once again, there are probably rules and regulations about using their equipment, so make sure you read over everything before you start!
If you want to relax a bit after working out, most free gyms have showers and lockers. You can rent a shower for just a small fee, or you can use the free showers if you bring your own towel. If you prefer, you can bring your own towel and leave it at the gym so you don’t have to pay for anything, but remember to keep it in a safe place!
Most lockers are the ones you can buy at any store, but some free gyms have a limited number of free lockers. If you’re afraid of missing out, then I suggest you bring your own padlock.
You can have as much fun as you want at a free gym, and it won’t cost you a penny. I’ve had my fair share of experiences here and I don’t plan on leaving anytime soon. I’m living proof that you can get fit without having to spend a single dollar!
Sources & references used in this article:
Everything bad is good for you: How today’s popular culture is actually making us smarter by S Johnson – 2006 – books.google.com
Fagan Plays Budget Hardball With Senate by C Bussey – 2011 – Pearson Education India
Music marketing for the diy musician: Creating and executing a plan of attack on a low budget by CF Points – core.ac.uk
How children succeed: Grit, curiosity, and the hidden power of character by B Borg – 2020 – books.google.com