Human Flags, Personal Training, and What Makes an Athlete

The human flag is a unique type of athletic clothing made from a material called “Human Flag”. The fabric is very light weight and breathable. However, it does not provide any protection against injury or protect against extreme heat conditions.

Athletes wear the flags to show their support for various causes such as peace, freedom, equality, love and justice. Athletes use them to express themselves through sport. They are worn by both male and female athletes.

In some sports like swimming, they have been used since ancient times. Some sports still use them today such as synchronized swimming where two swimmers hold up a flag with one hand while holding onto each other’s hands with the other hand. Other sports include archery, boxing, fencing, golfing and many others.

It is believed that the human flag was first invented by a man named H.M. King (1878 – 1962) in England during World War II. He developed it into a product after he lost several friends to war related injuries.

During the war, he saw how soldiers were wearing similar flags around their necks to signify their allegiance to different countries. He thought that this would be a good way to show support for causes and make it more personal.

He made the very first human flags out of silk and inserted metal eyelets to connect strings. He didn’t have enough money to make a mold so he sewed them by hand. The first flags were used at a rally in London and later that year at a peace conference at the United Nations.

His invention got attention from many people who saw it as a way to peacefully protest war. Athletes quickly adopted it as a way to express themselves. It eventually spread to different parts of Europe, South America and North America.

H.M. King eventually opened a factory in England to mass produce the flags. Today there are several companies that make them including the original one he started.

People sometimes collect them much like other types of memorabilia. Many fans buy them for their favorite athletes.

The flags come in various styles, colors and sizes. They are made of different materials such as silk, cotton, nylon and even leather. The most common ones are attached to a string or rope about two feet long. There are some that are longer but they aren’t as popular.

There are also some that have been sewn onto beanies and headbands for added protection during colder weather. Some are made to be see through so athletes can still show their support during the winter months. Some people also use them as table cloths, tapestries or wall hangings.

Human Flags, Personal Training, and What Makes an Athlete - gym fit workout

If you’re interested in buying a human flag but don’t know where to start, the following tips may help:

1. Start by making a list of causes that are important to you such as religion, politics, homosexuality and marriage equality, sports and many others.

2. Read up on the history of each cause to gain a greater understanding of it.

3. Buy a flag with your chosen causes written on it.

The names do not have to be big. Some people prefer to buy ones with small writing so they can show them off more.

4. Hold it up when you’re at a protest, sporting event or other related places to show your support.

Use your imagination!

5. Don’t be afraid to get creative with it.

For instance, you could get a large flag of your favorite team and use their logo for your causes.

6. Fly it high and proud during the night and day.

Human Flags, Personal Training, and What Makes an Athlete - Picture

When other people see how much you believe in something, they are more likely to support it too.

7. Be prepared for criticism.

Not everyone is going to be supportive of your views especially if they are vastly different from their own. Stay calm and try to engage in respectful conversations with them.

8. Make it part of your daily routine.

Many people find that adding certain things into their daily routine makes them happier.

9. Don’t be afraid to get creative with the ways you display it.

Some people use these flags as capes, parasols, sandals and in some cases underwear!

Whatever you choose to do, these flags are a great way of expressing yourself to the world. They play a big role in history and will continue to do so in the future. Whether you buy one, make your own or even steal one from a sporting event, go out there and express yourself!

Sources & references used in this article:

The complete book of personal training by D Brooks – 2004 –

Athletic training unit with musical rhythm reproducing speaker and exerciser’s pulse detecting means by M Hirano – US Patent 4,674,743, 1987 – Google Patents

… of a biofeedback and neurofeedback training intervention for optimal performance: Learning to enhance self-awareness and self-regulation with olympic athletes by M Dupee, T Forneris… – The Sport …, 2016 –

Athletic timer by JA Zoepfl – US Patent 3,893,099, 1975 – Google Patents

Use of performance testing for monitoring overtraining in elite youth basketball players by JR Hoffman, M Kaminsky – Strength & Conditioning Journal, 2000 –

Successful transitions to the Olympic Training Center, Colorado Springs: A mixed-method exploration with six resident-athletes by A Poczwardowski, B Diehl, A O’Neil… – Journal of Applied …, 2014 – Taylor & Francis

Assessment of the QT interval in athletes: red flags and pitfalls by N Ahluwalia, H Raju – Current treatment options in cardiovascular …, 2018 – Springer