Dark Chocolate Nutrition Facts:
The Dark Choc is a type of cocoa bean that contains high levels of antioxidants and other nutrients. It provides a good source of energy, which helps prevent weight gain. Dark chocolate is known to lower blood pressure, improve circulation, reduce cholesterol level and even fight cancer. However, it does not provide any health benefits if consumed regularly over long period of time.
How much Dark Chocolate do you need?
According to the United States Department of Agriculture (USDA), there are two types of dark chocolate: milk and dark. Milk chocolate is made from sugar, fat and water while dark chocolate is made from cocoa butter, cocoa powder and other ingredients. According to the USDA, one ounce of milk or dark chocolate contains between 4-6 grams of protein, 1 gram of carbohydrate and 2-3 grams of fat. One ounce of dark chocolate contains about 70 calories.
What is the Best Dark Chocolate?
There are many different kinds of dark chocolate available in the market today. Some are made with natural ingredients like cacao beans and others contain artificial additives such as vegetable glycerin and hydrogenated oils.
What is the Best Dark Chocolate Brands?
There are several manufacturers that produce dark chocolates in different varieties. These are some of the most popular dark chocolate makers:
Guylian: Guylian chocolates are made from a combination of fresh milk and pure cocoa butter. It is known for its delicious smooth texture, which is created with extra care and attention.
Lindt: This is another brand of high-quality dark chocolates. It is made from the finest ingredients to guarantee a silky rich flavor. It contains no artificial additives or preservatives and is therefore safe for consumption by children and adults alike.
Green & Black’s: Green & Black’s makes delicious dark chocolates using only the finest ingredients. It does not contain any animal fat or artificial flavors or colors. It is also suitable for vegans.
Valrhona: Valhrona manufactures some of the best French chocolates, which are made from the best ingredients. Its dark chocolate is known for its delightful texture and pure flavor.
Ghiradelli: Ghirardelli makes one of the best dark chocolates in the United States. It uses only natural ingredients to make a delicious treat that offers a luxurious experience to your taste buds.
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