Leave Your Ego at the Door

Leave Your Ego At The Door: A Definition

The phrase “leave your ego at the door” refers to a philosophy which states that one should not try to control other’s behavior or beliefs. One should instead let go of any expectations and just observe what happens. When someone does something out of character, it is usually because they have been influenced by outside factors such as their environment, society, culture, religion etc.

The idea behind leaving one’s ego at the door is that it allows us to better understand others without trying to influence them. By doing so, we gain insight into how they think and feel. If we were able to control another person with our thoughts and feelings then we would have no reason to interact with anyone else.

However, if we do not allow ourselves to be affected by others’ actions, then we will never learn anything new about them.

In the same way, when we leave our egos at the door, we are allowing ourselves to experience life from a different perspective. Instead of focusing on how others perceive us, we focus on how they perceive themselves. We see that everyone is unique and have their own set of values and beliefs.

Through this exercise in self-discovery, we discover that there is nothing wrong with being selfish or controlling; it just means that we are human beings like everyone else.

How You Can Leave Your Ego At The Door

Leaving your ego at the door is easy once you realize that it does not exist. You cannot leave something that you do not have. Of course, this might seem confusing because we often associate our identity with our sense of self worth.

However, these two concepts are not the same thing even though they may be related.

People often think of their sense of self worth as their ego. If you believe that you are a good person then you likely have a positive sense of self worth. On the other hand, if you believe that you are a bad person then you likely have a negative sense of self worth.

People also feel good or bad about themselves depending on what they have accomplished in life. For example, a person with a high sense of self worth may think “I am a good person because I help others whenever I can” or “I am a bad person because I can’t seem to go a day without lying to someone”, and so on.

Instead of thinking about yourself, try to think about how others perceive you. Instead of saying “I am a good person” say “people with my set of values would likely view me as a good person”. Instead of saying “I am a bad person” say “people with my set of values would likely view me as a bad person”.

Leave Your Ego at the Door - GYM FIT WORKOUT

It is impossible to please everyone so you will likely end up disappointing yourself in the long run.

When you remove your own sense of self worth and replace it with how others may view you, you are more able to accept their opinions. You can now leave your ego at the door because you realize that who you are does not matter as much as how other people see you.

Doing this can help you to become more empathetic. You can actually put yourself in someone else’s shoes and understand how they feel. It is easy to form an opinion about someone else when you don’t really know anything about them.

After all, it is much easier to judge a book by its cover than to read into what is on the inside. But if you leave your ego at the door and try to see things from another person’s perspective, you are able to accomplish two things.

When you take the time to think about how other people feel, you allow them to influence your emotions in a positive way. You no longer feel the need to control them because you want to make them feel good. You also become more accepting of who they are because you want to understand them more.

In order to leave your ego at the door, you must believe that you are able to do it. This means that you should have a strong sense of confidence. If you lack the confidence to do this, then no matter what you do, your attempts will always fall short.

With this new mindset in place, you are now ready to leave your ego at the door and see things from a different perspective.

How To Leave Your Ego At The Door

Leave Your Ego at the Door - | Gym Fit Workout

In order to leave your ego at the door, you must first accept that your actions are not completely “justified”. Doing this allows you to stop worrying about being right all the time and simply go with the flow. Don’t think that this is a way to start being lazy or doing whatever you want because there are still consequences for every action.

Instead, this is a way to live life without feeling so offended all the time.

You should be able to enjoy other people’s company without thinking that you are being ridiculed for every little thing. You should be able to talk to others without thinking that everyone is looking at you and talking about you when you leave the room.

“I have learned silence from the talkative, toleration from the intolerant, and kindness from the unkind, yet, strange, I am ungrateful to no one.” -Khalil Gibran

When you leave your ego at the door, you are able to appreciate things a lot more. This is because you no longer feel the need to have everything go your way. You can enjoy other people’s company without expecting anything in return.

You can talk to someone without having the intent of them talking back. You can appreciate your surroundings without feeling as if everyone is watching you. You can even laugh at your own jokes without expecting everyone else to do it.

Most people cannot do this because they feel as if they are missing out on something. If you can master this skill, then you will be able to fully understand how great it feels to get rid of the constant anxiety and the need to control everything.

I truly believe in you!

I believe that if you read this and take the time to understand it, then you will be able to leave your ego at the door. This is not something that happens overnight because it is quite the transition. But, once you accomplish it, I can assure you that the rewards are endless.

You will feel a sense of freedom and relief that you have never felt before.

Leave Your Ego at the Door - | Gym Fit Workout

While you are working on this new mindset, I will still be here to support you every step of the way. I know we haven’t had the best start, but I think it is quite rare to find someone that is as caring as I am.

I will continue to post articles that I hope you can learn from and benefit from. And when you are ready, we can work on leaving your ego behind together.

I look forward to seeing you grow and mature into the person you were meant to be.

So, are you ready to leave your ego behind?

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I hope to see you soon!

Sources & references used in this article:

‘Leave your ego at the door’: A narrative investigation into effective wingsuit flying by C Arijs, S Chroni, E Brymer, D Carless – Frontiers in psychology, 2017 – frontiersin.org

Authentic Anatomy Education: Leave your Ego at the Door to Create Memorable Learning Experiences by VD O’Loughlin – The FASEB Journal, 2018 – Wiley Online Library

How to immigrate and leave your ego at the door: journalism now by SJ Beaupre, HW Greene – Reptile Biodiversity. Standard Methods for Inventory …, 2012

Check your ego, but don’t leave it at the door by A Trench – Rhodes Journalism Review, 2015 – journals.co.za

Leave Your Ego at the Door by M Hayward – Leader to Leader, 2007 – Wiley Online Library

Physicians as Active Team Members: Checking Your Ego at the Door by B Smith – Divergent/Convergent, 2012 – journals.uvic.ca

Leave your ego behind by BL MacArthur – 2014 – digital.library.txstate.edu

Leave your ego and your shoes at the door: En observationsstudie om en kampsportsklubbs socialisationsprocess och arbete med integration by MG Jacobides – London Business School Review, 2019 – Wiley Online Library

Please check EGO at door by A Nilsson, G Malm Mark – 2018 – diva-portal.org