Overeating When Pregnant Can Harm Infant Health

Overeating During Pregnancy Can Hurt Baby

Pregnant women are advised not to eat too much during their pregnancies because it may harm the baby’s health. However, there are cases when pregnant woman eats too much during pregnancy and harms her baby’s health.

In some cases, pregnant women suffer from severe stomach pains and they have to go to hospital for treatment. If the pain is caused due to overeating, then it could cause miscarriage or stillbirth.

Some doctors say that if a mother suffers from abdominal pain due to overeating during pregnancy, she needs to stay away from food until the pain goes away completely. Some other doctors suggest that she should avoid foods containing salt and sugar as well as alcohol.

If a pregnant woman does not want to give up her favorite foods, she should try to limit them. She can do so by avoiding certain types of food like meat, fish, eggs and dairy products. Other than that she can also drink water instead of drinking milk or juice.

Another way pregnant women can prevent themselves from getting sick is by taking prenatal vitamins which contain iron and folic acid. Pregnant women should also visit their doctor on a regular basis to stay healthy as well.

Cravings are a normal thing that almost every pregnant woman experiences. They can’t help it if they crave for something and end up eating more than what’s considered normal.

It is important that a pregnant woman knows when to stop because eating too much is not good for herself and her baby’s health. Overeating can cause an array of problems including heartburn, weight gain, constipation, hemorrhoids, indigestion and swelling.

Overeating can also cause a pregnant woman to vomit which is not good for the baby as it can cause the umbilical cord to wrap around the baby’s throat and prevent him from breathing. These problems can be prevented by simply listening to one’s body when it tells you that you have had enough food and should stop eating.

Sources & references used in this article:

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Eating disorders in pregnancy by VB Ward – Bmj, 2008 – bmj.com

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