Smart Eating: Feel Good Food

Smart Eating: Feel Good Food

Asmr eating is one of the most popular foods among teens and young adults. Asmr is a type of fungus found in soil.

People eat it because they believe that it gives them energy, which helps them stay awake during their school or work hours. Some people consume asmry food for health reasons; others do so out of habit or because they are bored at home or work.

The main ingredient of asmr is called asmry. It’s not clear what exactly is inside asmry but some say that it contains vitamins and minerals such as calcium, iron, zinc, manganese, copper and magnesium.

Asmry does have many uses including medicine (as a laxative), insecticide (to kill aphids) and even for decoration purposes. According to the Wikipedia article on asmr , it has been used in traditional Chinese medicine since ancient times.

People use asmry food to treat various ailments such as fatigue, depression, anxiety disorders, insomnia and more. There are different types of asmry foods.

Some people prefer sweet foods while others like savory ones. One of the best known brands is Honeycomb brand. They sell their products all over the world and have a strong presence in the United States where they were founded in 1958 by two brothers named James and John Hoehn.

What are some popular asmr foods?

There are many kinds of asmr foods. Several types are listed below:


As the name suggests, this is like the honeycomb that bees make. It’s made up of honey and wax which is good for your diet.

This brand has a lot of flavors from blueberry to lavender. They also sell chocolate honeycomb slices that taste great.


This is made up of buckwheat flower. It’s a great filler that can help you eat less but still feel full.

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Buckwheat has very low calories which is good for your diet. It has a lot of fiber too, which makes it healthy for you.


This is another popular asmr food. This is roasted and hulled buckwheat.

It has a nutty flavor that you’re sure to like. This is lighter than rice and it has less calories than other types of pasta.


This is the most popular asmr food in the world. There are many kinds of asmr food such as white, wild, sticky, long grain and much more.

One popular brand named Uncle Bens makes all different types of rice that people all over enjoy.


This is another great food for your diet. It’s high in fiber and has a lot of nutrients.

Barley can be used in many different ways including in soups and salads. Some people eat it like rice too. Pearl barley has been processed so that the outer layer is removed. The result is a more nutritious product that takes less time to cook.

As you can see, there are many kinds of asmr food to choose from. They’re all healthy and they taste great too.

If you’re on a diet or just want to start eating better, asmr food is a great way to do it.

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ASMR Eating has been part of the popular culture for decades. It has spread from one country to another and many people enjoy it every day.

You should give some of the foods listed above a try. They’re delicious and nutritious so you can improve your diet while enjoying the great tastes of ASMR Eating!

Do you like eating asmr food? Do you have a favorite asmr food that isn’t on this list?

Let us know about it in the comment section below.

Sources & references used in this article:

Personal food systems of male college hockey players by LR Smart, CA Bisogni – Appetite, 2001 – Elsevier

Smart Eating: Choosing Wisely, Living Lean by C Bailey, R Gates – 1996 –

Eating smart: ABCs of the new food literacy. by J Jones – 1992 –

Everything You Need to Know about Eating Smart by A Weintraub – 2000 –

Slowee A Smart Eating-Speed Guide System with Light and Vibration Feedback by J Kim, KJ Lee, M Lee, N Lee, BC Bae, G Lee… – Proceedings of the …, 2016 –