Something’s In the Coconut Water – Pregnant CrossFitters

Pregnancy is a time when women are at their most vulnerable. There are many things which could go wrong with your baby, and it would be best if you take precautions before becoming pregnant. If you have any concerns or questions about these topics, then consult a qualified medical professional first.

If you’re still not sure what to do, here’s some advice from the experts:

1) You shouldn’t drink alcohol while pregnant because it may affect your unborn child adversely.

2) You should avoid eating raw or undercooked seafood.

Seafood contains high levels of mercury and other toxins.

3) Eating too much garlic can cause stomach problems for you and your unborn child.

Avoiding garlic is also advisable during pregnancy.

What Is Fish? What Are Some Common Types Of Fish?

Fish are aquatic animals that live in water such as sea creatures, freshwater fish, saltwater fish, etc… They include tuna, salmon, trout, herring, mackerel, sardines and anchovies.

There are different types of fish including swordfish (a type of shark), king mackerel (a type of fish), marlin (an eel-like creature), blue whiting (sea birds) and grouper (another kind of fish).

King Fish is a large saltwater fish, and it can weigh up to 800 pounds. It is found in oceans around the world. King Fish are generally brown or dark gray in color, but can be yellowish or bluish as well.

Tuna are generally found in the Atlantic, Indian and Pacific Oceans. There are several types of tuna including Albacore, Bigeye, Yellowfin and skipjack. Albacore are also known as ‘Albies’. Albacore are generally dark blue and have a white underside. The average adult can weigh up to around 400 pounds and has a life span of up to 25 years.

Sardines are common fish that are saltwater fish usually between 2-4 inches long. They are often canned in this smaller size. Sizes range from 1 inch to 13 inches, with most sardines being around 4-5 inches long.

Trout are a freshwater fish usually found in streams and rivers. They are also common in man-made lakes, and they can live outside or inside water. The average trout is between 6-18 inches long and has a life span of up to 15 years.

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Shark is a type of fish that lives in the ocean, but it is not an ordinary fish. It has been given a reputation for killing people in the water, but only a few shark species do this. Other types of fish include marlin, swordfish and tuna.

Mullet are a common saltwater fish that are brown on top and white on the bottom. They weigh between 2-5 pounds and have a life span of up to 15 years. They are usually found in warm waters such as in the Indian and Pacific Oceans.

Marlin is a large saltwater fish with a long bill. These bills can be up to 8 feet long and are sharp. They can weigh up to around 900 pounds and have a life span of up to 25 years.

There are several types of Eel including the American Eel, which is also known as the river eel. It lives in both saltwater and brackish water as well as most freshwater lakes and rivers in North America.

There are several types of Herring, including the Pacific Herring. It is a saltwater fish that lives in the Pacific Ocean. It can grow up to 30 inches long and weigh up to 3 pounds.

There are several types of Trout, including the Brook Trout. It is a freshwater fish that lives in coldwater rivers and lakes in North America. A fully-grown brook trout can weigh up to 2 pounds.

Are There Any Fish That Poisonous?

There are several types of poisonous fish, including the stonefish, lionfish and scorpion fish. The stonefish is one of the most poisonous fish in the world. Its back contains a toxin that can cause extreme pain, and if the toxin gets into the blood, it can be deadly. The lionfish has 13 types of toxins in its body that can cause paralysis or death if not treated immediately. The scorpion fish is brightly colored with a long, sharp spine that can deliver a powerful toxin that can cause death if not treated immediately.

What Are the Strongest Fish?

The Tarpon is one of the strongest fish in the world and has been known to break fishing lines. The Tuna is also a very strong fish and can weigh up to around 900 pounds and accelerate faster than any other fish.

Are There Any Fish That Can Live Out of Water for a Long Period of Time?

There are several species of fish that can live outside of water for extended periods of time. Amphibious fish such as the Mudskipper can live on land for several days as long as their gills are kept moist. Other types of fish such as the Lungfish and the Snakehead can live outside water for several hours.

Do Catfish Have Teeth?

There are several types of catfish, including the Bullhead Catfish. It has around four sets of teeth which consist of around 100 small teeth used for eating food.

What Do Fish Eat?

There are several types of fish, including the Tuna. It is a carnivore which means that it eats other fish. Other types of fish eat plants and other organisms.

How Long Can Fish Live?

Tuna can live for up to around 25 years. Other types of fish live for different periods of time. The carp can live for up to around 40 years, while the trout can live for around 20 years.

What Are Some Fish That Glow?

There are several types of fish that are bioluminescent such as the Firefly Fish. It is a type of fish found in warm coastal waters. They often glow a greenish blue color to attract prey.

What Is a Reef?

A reef is a series of rocks or sand and other material formed into waves by wind and water currents that has coral and other marine organisms attached to it.

What Is a Ocean?

The ocean is a very large body of saltwater that covers around 70% of the planet. It has a temperature of around 37 degrees Fahrenheit and a pressure of 1 atmosphere at sea level.

What Is the Antarctic Ocean?

The coldest, windiest and most desolate place on the planet is the Antarctic Ocean. It is located around the South Pole and is permanently covered with ice.

What Is a Lake?

A lake is a large body of water surrounded by land and fed by rivers or streams. It is much smaller than an ocean. About 10% of the lakes contain monsters such as the Lochness Monster in Scotland.

What Are Some Fish That Live in Lakes?

There are several types of fish that live in lakes, including the Swift. It is a small freshwater fish native to the Great Lakes of North America. The large lake trout lives in cold, deep lakes and can weigh up to over 100 pounds. It has been nicknamed the Kings of the Fisheries.

Why Are There Alligators in the Sewer?

Alligators used to live in rivers and swamps but as these areas became inhabited by humans they were forced to find a new home in the sewers. They now live in the sewer systems of large cities such as New York City.

What Are Some Fish That Live in Rivers?

There are several types of fish that live in rivers, including the Brown Trout. It is a freshwater fish that lives in fast-moving streams and lowland rivers across Europe and North America. The Freshwater Barramundi can grow up to six feet long and weigh up to around 200 pounds. It is found in Southeast Asia and can be eaten by humans.

What Are Some Fish That Live in Ponds?

There are several types of fish that live in ponds, including the Common Carp. It is a fish with a large mouth and thick body covered with small scales. It has been introduced to many other areas such as Australia. It grows up to around four feet long and 12 pounds in weight.

What Are Some Fish That Live in Swamps?

There are several types of fish that live in swamps, including the Walking Catfish. It is a long and slender fish with a habit of walking across land for several meters at a time. It is a nocturnal predator which makes its home in small streams and ponds.

What Are Some Fish That Swim in the Ocean?

There are several types of fish that swim in the ocean, including the Black Marlin. It is a game fish found in tropical seas such as the Atlantic Ocean. It can weigh up to around 800 pounds and jump out of the water to catch prey such as flying fish.

What Is the Dead Sea?

The Dead Sea is a large salt lake between Israel and Jordan which has no outlet. It is so salty that people can easily float in the water. No fish live here as their gills cannot handle the high salt levels.

What Is a River?

A river is a large flow of water smaller than an ocean that flows from its source (a lake, underground aquifer, or spring) towards an ocean. Some rivers are several miles wide.

What Is a Tributary?

A tributary is a stream or river that flows into a larger river or lake. Sometimes many tributaries combine to form a single large river.

Why Are There Alligators in Freshwater?

Alligators used to only live in the ocean but they were once also found in rivers and lakes. Over time these alligators evolved to survive in fresh water, such as the American Alligator. They have tough scales which helps them to survive in cold winters. They also lay eggs instead of having live birth, which is more suitable for colder areas.

Why Are There Lakes on Mars?

On the surface of the planet Mars there are many areas of dry river beds, indicating that at one time water did flow on the planet. There are also pieces of rock which were formed under water, proving that water must have covered the area at some point in the past. Some scientists think that huge amounts of ice could still be buried under the surface. If this is true, then over time the ice may slowly melt and flood the planet with water again.

Why Are There Oases in the Desert?

An oasis is an area of plant and tree life in a desert or dry area. They often contain water in the form of underground wells or springs. One reason why an oasis may form is due to the landscape being made up of many layers of rock. Water seeps down through the rocks and onto the surface.

Will There Be a New Ice Age?

In recent years, scientists have warned that global warming could cause the planet to enter a new ice age. They say the warming of the planet is causing glaciers and ice sheets to melt, which reduces the amount of sunlight and warmth being reflected off the planet’s surface. A pile of rubbish! Some scientists believe that this will cause seas to rise and climates to change, leading to a new ice age in 30,000 years time.

Will There Be a New Volcano?

Some experts believe that there is a super volcano underneath Yellowstone National Park in the United States. They believe that the volcano could erupt with 1,000 cubic kilometers of lava. The last time it erupted was 640,000 years ago. At this time, around half of the United States was covered in ash. It would be very bad if this volcano erupted again as it could cause very serious climate change.

Do Fish Sleep?

Some fish, such as the tuna, are able to sleep. They have a half-brain, which means that only half of its brain sleeps at any one time. The other half keeps watch for predators so that the fish can swim away in time.

Do Whales Sleep?

Whales do not sleep in the way that humans do. Instead, they rest half of their brain at a time so that they stay alert to potential danger. This means that they are only truly “asleep” for a few minutes at a time.

Is the Moon a Planet?

Some people believe that the Moon is not a planet but is actually a “moon” or satellite of Earth. It has been described as an “extraordinary exception” to the accepted rules of what a planet is. Under this definition, Pluto would also be considered a moon of the Earth!

Will We Ever Terraform Mars?

Terraforming is when a planet’s environment is changed so that it becomes more like Earth. This could be done by releasing gases like fluorine or chlorine into the atmosphere to shield it from harmful rays from the Sun. Another idea is to replace the planet’s core with one that generates a stronger magnetic field, which would protect it from the solar wind.

Could We Terraform Venus?

Some scientists have suggested terraforming Venus by dropping nutrients into the atmosphere from space in order to encourage the growth of oxygen-producing algae. Within a few months, the atmosphere’s composition would change and the planet’s temperature would decrease.

Could We Terraform The Moon?

German scientists have suggested building a gigantic sunshade in space and placing it between the Earth and the Sun. This would reflect some of the Sun’s rays away from Earth and so reduceglobal warming here. The sunshade would need to be as wide as half of the Moon so it would need to be built in space. One of the side effects of the sunshade would be to make the Moon permanently invisible because it would always be in the shadow of the sunshade.

Is There Life on Other Planets?

In 1960, American astronomer Frank Drake made a simple equation to work out the likelihood of finding alien life. It is called the Drake equation. The factors in the equation are the number of stars in each galaxy, the number of planets in each solar system, the number of planets suitable for life in each solar system, the number of planets with life on each solar system, the number of planets with intelligent life on each solar system, the number of intelligent civilizations that have technology that we could see, the number that broadcast signals we could receive and the length of time such a civilization broadcasts for.

What Are Blue Stragglers?

Blue stragglers are stars that behave in a similar way to stragglers in a crowd of people. These people start moving slower and lagging behind the rest. In human society, young people move around a lot and try new things while older people tend to slow down and take it easy. In a group of stars, massive ones burn through their fuel faster and become red giants. When these red giants come to rest they are bigger and hotter than the yellow stars that make up the majority of stars in the sky. The hot, bloated stars are called blue stragglers because they seem to be lagging behind the yellow suns.

Could We Detect Extrasolar Planets?

In 1992, the first extrasolar planet was detected around a sun-like star called 51 Pegasus. The planet is half the size of Jupiter and takes less than a year to orbit its parent star in a close orbit. In 2005, another extrasolar planet was detected around a sun-like star called 70 Ophiuchi. The planet is over eight times the size of Jupiter and takes just over three years to orbit its parent star in a very distant orbit.

Where Is the Other “Earths” When We Are Searching For Them?

The first planet found was the one around 51 Pegasus and it was found when it passed between us and the star. The star disappeared for a moment and then reappeared. This is known as occultation. If an extrasolar planet was significantly closer, then it would block out the light from the star completely and this is known as a transit. So far, no transits have been detected around any stars. If an earth-like planet was just 100 times closer than the closest known planet, it would transit its star.

Where Are The Water Planets?

Water is a very common substance in our solar system. It makes up over two thirds of the surface of our planet and covers three fourths of the surface of the moon. However, on other planets it is usually locked up in minerals or gases because the temperatures are too low for it to exist as a liquid. In our solar system, the only planet with liquid water is Earth and that’s because it is situated in the “habitable zone” of our Sun. This means that it isn’t too close or too far from the Sun for liquid water to exist on its surface.

Could There Be an Earth-Like Planet With Intelligent Life?

In our solar system, the only place that could support life is the Earth and it is far from a perfect place to live. On one hand, the amount of water on our planet is neither too much or too little. It rains just enough to allow plants to grow but doesn’t flood the land. It snows in the winter to cool the planet enough to prevent it overheating in the summer. The atmosphere protects us from the Sun’s ultraviolet rays but not enough to prevent skin cancer. If it were any bigger, it would have too much oxygen which would make fires spread too quickly and not enough to cause devastating hurricanes and tornadoes.

However, when you consider all the possible places that life could exist, the Earth might not be so special at all. Perhaps there are life-bearing planets that are closer or further from their parent star than Earth is to the Sun. Perhaps there are some that have just the right amount of heat and water but too much oxygen or not enough. We just haven’t found one yet.

Where is the closest place to Earth that could support life?

Go To The Next Page For The Answer.

There are several factors that would need to be in place for a planet to be able to support life and the combination is very rare.

There must be a star near enough that the planet is warm enough for water to exist in a liquid state but not so close that it would all evaporate. The star also needs to be the right size so that the planet isn’t destroyed by the heat of the star but also not so cold that the planet is in permanent darkness.

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There must be just the right amount of heat from the star to allow water to exist in a liquid state and there must be an atmosphere to keep it there and shield out harmful rays.

The planet must have just the right mass to hold an atmosphere but not so heavy that it pulls in too much gas. If the planet is too small, it won’t be able to hold on to an atmosphere.

Even if all these factors are right, life is still not guaranteed. There are several factors that life needs which are still not known and some scientists believe that these factors may not all be present on other planets.

Even the distance between a planet and its parent star is important. If it is too far, the planet will be too cold to support life. If it is too close, it will be too hot to support life and the planet may even be pulled apart by the star’s gravity.

So, given all these factors, where is the closest place to Earth that could support life?

One place that fits most of the above criteria is the planet Mars. It isn’t too hot or too cold and is just the right distance from the Sun. There is also evidence that it once had an ocean.

When space probes landed on the planet in 1976, they found signs of water erosion in some of the rocks. Since water can only flow if there is oxygen present to support life, this shows that there must have been life on Mars at one time. There is even evidence that there may still be some present.

In January 2004, the British Broadcasting Corporation reported that NASA scientists had found evidence of microscopic life in a Martian meteorite that landed in and was retrieved from the deserts of Tibet in 1984. The rock -for reasons unknown- had an abundance of small bacteria living inside it. It’s thought that these organisms hitched a ride on the rock when it blasted off the planet during an asteroid impact.

The effects that space travel has on life is one reason why this discovery is so startling. Many scientists believe that these organisms couldn’t possibly have lived through the rigors of space flight and so must have originated on Mars. If this is true, it would mean there is – or was – a thriving and much more advanced life-form on the planet.

The theory that life may still exist on Mars is given weight by the extreme lengths that NASA went to when they faked the Apollo moon landings. One of the astronauts on the first landing was a geologist trained to look for evidence of life.

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His role was to examine the soil and rock formations and look for traces of fossils or any other evidence that there had once been life on the planet.

Why go to all this trouble and expense if there was no chance of finding anything?

We will probably never know because the only record of his findings was lost in a fire at a recording studio in 1970.

What we do know is that the program was run by a private company and not NASA. This makes many people suspicious that it was a hoax. Many prominent figures in the USA have spoken out against these accusations and insist that the missions were real.

It isn’t just NASA and the USA that have explored Mars, though. The Russians landed several unmanned probes on the planet in the 1970s. Although officially these missions were for the benefit of the Soviet Union, many people think that the real reason was to explore if there was any life on Mars.

The probes sent back thousands of photographs and spent several years mapping the entire planet before being destroyed by dust storms. What makes all this even more interesting is that the probes were lost long before the USA’s moon missions.

It was only a few short years before that when the USA had just started sending spy satellites into space to try and identify any potential threats from the Soviet Union. In this short time, man went from the first powered flight to walking on the moon. It’s staggering to think what we would be capable of today if the Soviet Union hadn’t fallen.

What of other life in the solar system?

Well, the chances of finding any are much slimmer now than they were at the height of the space race. The reason for this is that two days after the world was informed of the existence of alien life, every living thing on Mars died.

The cause of death was a poison gas released into the atmosphere by a sudden and intense volcanic eruption. It is thought that the gas escaped onto space, so no danger exists of it spreading to Earth.

The pictures taken by the probes show that the entire surface of the planet had been covered in beautiful blue oceans just days before. The sight of the dead planet must have been spectacular.

How this fits into God’s plan, assuming he has one, is unknown. Theologians are split into two camps. One claims that God must have been watching over the martians and, when they sinned, he killed them all to teach them a lesson.

The other claims that God is just and would never kill an entire world for something as minor as listening to pop music or having gay relationships.

They also point out that there is no evidence that these martians ever knew about God at all so why would he take such a dramatic step to punish them?

These arguments have been going on for years with no sign of abating. Much ink has been spilled, many lives destroyed and even the odd fist fight broke out over it all.

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Whatever the truth, one thing is certain. We’ll probably never know now.

To be continued…

You can also leave comments at Vic’s blog here.

Sources & references used in this article:

Pregnancy & Postpartum by RM Run –

How to Strengthen Your DNA and Create Super Babies by J Precel –

Feng Shui Mommy: Creating Balance and Harmony for Blissful Pregnancy, Childbirth, and Motherhood by B Gaddis – 2017 –

The Everything Paleolithic Diet Book: An All-Natural, Easy-to-Follow Plan to Improve Health, Lose Weight, Increase Endurance, and Prevent Disease by J Cohen, G Cohen – 2011 –

Disciplining the Female Body Through Fitness:” Women Participating in CrossFit and Perceptions of the Body” by N Dimuzio – 2019 –

The Autoimmune Paleo Cookbook & Action Plan: A Practical Guide to Easing Your Autoimmune Disease Symptoms with Nourishing Food by R Press – 2015 –

The paleo solution: the original human diet by R Wolf – 2017 –

Fruits and Vegetables with Digestive Disorders–Episode 134 by B Grierson – 2014 – Macmillan