Super Mom: How Pregnancy Can Make You More Fit

The Benefits Of Being A Super Mom During Pregnancy

Being a super mom can make you feel better than ever before. You are not just helping your baby grow, but yourself too! Your energy levels will increase and you won’t have any stress or worries anymore. You might even get some ideas to start working out again. There are many benefits of being a super mom.

Here they are:

You Will Be Able To Work Out Less

There is no doubt that getting pregnant makes you want to work out more. However, if you become pregnant early, then you may be able to go through with your exercise routine without having any problems. If you do decide to take care of your fitness goals while pregnant, then there is nothing stopping you from doing so and still keeping your job.

You Will Be Able To Exercise More Often

If you are a super mom, then you will definitely be able to exercise more often since you are going to be at home most of the time. You don’t need to worry about taking care of your child all day long. You can spend your free time exercising instead. This way, you won’t have much spare time when it comes to other things like cooking dinner or cleaning up the house.

You Will Be Able To Eat Whatever You Want

When you are a super mom, then you don’t need to worry about diet and nutrition. You can eat whatever you want whenever you want. However, this doesn’t mean that you should eat junk food all the time, but if your hunger craves something sweet or salty then you can eat it without any guilt.

You Have The Choice To Get Pregnant Or Not

One of the best things about being a super mom, is that you get to choose whether or not to have children. There are some women out there that want to experience motherhood at some point in their life. You do not need to worry about these feelings if you do not want them. However, if you do want them then you can always fulfill this dream by getting pregnant whenever you want.

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These are just some of the benefits that you can enjoy. There are plenty more, but these are some of the more positive ones that you should know about.

Being A Super Mom While Pregnant: How To Do It

Sometimes when a woman wants to get pregnant, then she might not know how to act during this time. She might not be sure if she is suppose to change her diet or start working out. There is no reason to worry though. As a matter of fact, you will most likely change your eating habits during this period automatically. You will either start eating more healthy food items or junk food, depending on your normal diet.

In addition, you might also be worried about exercising while pregnant. If this is something that you enjoy doing then there is no reason to stop doing it. However, you will probably feel tired or winded more often while doing your normal exercises. As a result, you might not want to go through with them anymore, but this is completely up to you. If you want to continue then by all means go for it.

If you do get pregnant though and you’re worried about working out excessively and putting unnecessary stress on your body, then perhaps you should take a step back from things. You don’t want yourself or the baby to get hurt.

The next step that you should take is going to your doctor and getting on some vitamins. There is no reason for you not to get the proper nutrients that your body needs. Especially if you’re trying to conceive a child, then making sure that you get what you need is very important.

Finally, if you are going to be a working mom, then you are probably wondering how you are going to balance everything. There is no easy answer to this question, as it is going to be different for everybody. If you can get your work to be more flexible with your schedule, then that will help a lot. In addition, if you can have somebody else watch your child or hire a nanny to do it, then this will make things a lot easier for you as well. Really, you just need to figure out what suits your situation and lifestyle the best so that you can make it happen.

Getting Pregnant For The First Time

So you have decided that now is the time that you want to get pregnant. Maybe it is because you are in a stable relationship or maybe you just feel that now is the right time. If this is your first time getting pregnant, then there are some things that you should know about. This way you will understand your body and know what is going on while you are pregnant.

Changes To Your Cervix: Your cervix is going to widen and harden as the baby develops inside of you. This means that it will be harder for a male to get his member inside of you when he tries to have sexual relations with you. You might also begin to crave certain foods, especially ones that are high in protein. Also, your body should begin to produce a white sticky discharge. This is all pretty normal and should not be a cause for alarm.

Mood Swings: It is very common for woman to experience mood swings while they are pregnant. This is because your hormones are all over the place. You might feel excited one minute and then depressed or angry the next. If you feel like these mood swings might be effecting your daily life or that of your family members, then you should speak with your doctor about it. He or she will let you know if there are any steps that you need to take to help combat this.

Sleep: You are going to feel extremely tired as your pregnancy goes on. While most doctors recommend that you get between eight and ten hours of sleep a day, you might find yourself needing much more than that. Be sure to take naps when you can during the day and always make sure to get to bed on time at night.

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Having a baby is a very exciting chapter in your life and this guide was just to get you started on the right foot. Be sure to take care of yourself and keep all of your doctor appointments so that you can have a healthy and happy pregnancy.

Sources & references used in this article:

“Getting your body back” postindustrial fit motherhood in shape fit pregnancy magazine by SL Dworkin, FL Wachs – Gender & Society, 2004 –

The accidental supermom: Superheroines and maternal performativity, 1963–1980 by LM D’Amore – 2012 –

She gives birth, she’s wearing a bikini: Mobilizing the postpregnant celebrity mom body to manage the post–second wave crisis in femininity by H Murkoff – 2016 – Workman Publishing