Teaching Beginners Yoga: It’s Harder Than It Sounds

The Basics Of Teaching A Class

Yoga classes are not easy. You have to work hard at it. And if you don’t, then your students will never learn how to do anything else with their bodies other than sit there and stare off into space while they’re doing nothing! That’s why you need to make sure that everyone is having fun during your class time! If they aren’t, then they won’t stick around long enough for the rest of the lesson.

If you want them to stay longer, then you’ll have to make sure that they’re having fun too!

So what do you do?

Well first of all, you need to figure out where your students are at.

Do they like physical activity? Are they bored or restless most of the time?

Then it’s going to take some effort on your part because those types tend not to stick around for long. But if you just give them something to look forward to, then they might stick around for awhile.

Now, let’s say that your students are pretty active and energetic types. They love exercise and sports (and dancing). Maybe they’re even a little competitive. That means that they’re probably not going to be happy with you if you only show up once every two weeks or so. This will only make them excited for the next time you show up.

But, if you show up too much, they’ll eventually get bored with you and stop showing up altogether. You have to be careful with this type of class.

The last type of student is the most dangerous. These are the ones that don’t really want to learn anything new. They’re happy with their current situation and they’re not going to stick around for very long. The only way to make them want to stick around is to give them something that they can’t get anywhere else, and you’re not sure what that could be. You’d have to figure out a way to motivate these students and get them to stick around even though they’re unhappy with your class.

Yoga is a pretty hard thing to teach I think so you really need to find out what type of people are in your class before you teach them anything.

The class types that I listed are just some of the main ones. There are other types that you might run into on a regular basis. Just remember that every type is different so you’re going to have to come up with a unique plan for each of them before you start your first class.

Now, if you remember back to your days in school, there were probably some teachers that you liked and some that you didn’t like. Well, you can’t be one of those teachers that the students didn’t like. That means that you need to have a certain type of personality to be successful at this. You can’t be shy because you really need to be out in front of the class most of the time. You also need to be able to make quick decisions and you need to have enough energy to keep going even though you’ve been doing this all day long.

Okay, so now that you know what type of students you’ll be dealing with, let’s take a look at your location. You’ll be teaching your class in an abandoned warehouse in the industrial part of town. You’re going to have to fix it up a bit since it looks like it’s been abandoned for quite some time. The good thing is that it has all the equipment that you need including mats to teach the fitness part of your class.

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Now, let’s talk payment. The company that hired you will provide you with everything that you need to teach the class, but they can’t pay you very much. Actually, you’ll be taking a pay cut for the first few months that you teach, but after that you should be able to make as much as you do now. The only problem is that you won’t be able to charge as much since the company needs to make a profit from this venture.

Well, I think that just about covers everything. I’m going to leave it up to you whether you want to take this job or not. Remember though, you’re going to have to teach a fitness class of some sort and you’re going to have to do it five times a week for an hour a day.

Let’s say you decide that you don’t like the sound of all of this. Well, that’s fine, you can still go back to being a legal assistant, but just remember that you’re going to have to come up with something else to do on your days off since you won’t be working at the law firm anymore.

Let’s say you decide that you really like the sound of all of this. Well then, it looks like you’ve got a new job! Congratulations!

I hope this simulation was helpful in some way. Good luck in your new job!

Sources & references used in this article:

Anatomy of hatha yoga: A manual for students, teachers, and practitioners by G Kraftsow – 1999 – Penguin

Teaching yoga: Essential foundations and techniques by D Coulter – 2004 – books.google.com

Trauma-sensitive yoga: Principles, practice, and research by M Stephens – 2011 – books.google.com

BKS Iyengar yoga: The path to holistic health by D Emerson, R Sharma, S Chaudhry… – … Journal of Yoga Therapy, 2009 – iaytjournals.org

The sound of two hands clapping: The education of a Tibetan Buddhist monk by BKS Iyengar – 2007 – books.google.com

The mysticism of sound and music: the Sufi teaching of Hazrat Inayat Khan by G Dreyfus – 2003 – books.google.com

The integral yoga: Sri Aurobindo’s teaching and method of practice by HI Khan – 1996 – books.google.com

The deeper dimension of yoga: Theory and practice by S Aurobindo – 1993 – books.google.com

Using mindfulness meditation to teach beginning therapists therapeutic presence: A qualitative study by G Feuerstein – 2003 – books.google.com