The 6 Most Important Things Martial Arts Taught Me About Life

The 6 Most Important Things Martial Arts Taught Me About Life:

1) You Can Become A Better Person With Kata Training And Self Defense Techniques.

2) If You Are Not Able To Do Something, Then Don’t Try To Do It!

3) Learn How To Take Control Of Your Mind And Body By Using Mental Powers.

4) When Someone Is Trying To Hurt Or Kill You, Be Silent And Keep Moving!

5) Always Stay Calm And Never Give Up!

6) The Best Way To Get Out Of A Bad Situation Is To Use Your Mind Power.

Karate is a very powerful martial art. I have been practicing it since my childhood days when I was just learning how to walk and run around.

My father taught me the basics of karate at the age of 7 years old, which later became my favorite subject ever after that.

I am sure many of you are wondering why I would write such a thing. Well, I think it is because there are so many things that could be better explained in this world today.

There are so much confusion in the world nowadays, especially with all the news and rumors going around. So if anyone can give us some simple advice or clear up any misconceptions about karate, then please do so because without it we will not get anywhere in our lives.

The 6 Most Important Things Martial Arts Taught Me About Life - | Gym Fit Workout

I am writing this because I have faced many problems in my life because I didn’t know anything about karate. Karate is an important thing that everyone should know about because without it, you will be lost and won’t know how to defend yourself at all.

I think this is a very good place to give some advice that can help anyone who wants to learn karate but doesn’t really know where to start.

Sources & references used in this article:

Family development and the martial arts: A phenomenological study by J Lantz – Contemporary Family Therapy, 2002 – Springer

An effective approach to violence prevention: Traditional martial arts in middle school by G Zivin, NR Hassan, GF DePaula, DA Monti – Adolescence, 2001 – search.proquest.com

Using integra mindfulness martial arts to address self-regulation challenges in youth with learning disabilities: A qualitative exploration by K Milligan, P Badali, F Spiroiu – Journal of Child and Family Studies, 2015 – Springer

Balancing the medicine wheel through physical activity by L Lavallée – Journal of Aboriginal Health, 2008 – ryerson.ca

The liberal arts and the martial arts by DN Levine – Liberal Education, 1984 – donlevine.com