The Top 4 Martial Arts for Police Training

The Best Martial Art For Police Training: Krav Maga

Krav Maga (also known as “Chew Maga”) is a type of self-defense system developed in Israel. It was created by Ilan Stavitsky, a former Israeli Defense Force soldier and police officer who became interested in the topic after being shot during an attempted robbery. He studied with several instructors before creating his own system based on practical experience from policing situations.

In 2003, the first Krav Maga class was taught in New York City. Since then it has spread throughout the world. According to Wikipedia, there are now over 100 classes worldwide.

According to the National Center for Education Statistics, in 2010 there were 2,922 law enforcement agencies across America using Krav Maga as their primary self-defense program.

It’s not just the number of schools teaching it, but also the quality of instruction. Most Krav Maga instructors have at least five years’ experience in police work or military service. They’re trained to teach techniques that will keep students safe even if they don’t understand every step. Some instructors specialize in specific areas such as firearms use, physical fitness, rescue skills and other specialized fields like firefighting and emergency medical services.

Many trainees discover that Krav Maga classes are a fun way to get into shape and relieve stress. The techniques are easy to learn, but they require constant practice to keep them sharp. Even the most fit and coordinated people will get tired when they start training. This is why many police and military units have scheduled fitness test during training. For some, the difficult part isn’t learning the techniques, but pushing through the training sessions.

Krav Maga classes have been proven to help people lose weight. They also help people gain confidence and reduce stress. The training will teach people how to defend themselves when they’re attacked by criminals or terrorists. It’s an effective and efficient system that teaches simple techniques that can help people stay safe at home or while traveling.

Who Should Take Krav Maga Classes and is It Right for You?

Krav Maga training prepares people for real life threats by teaching reality based self-defense and hand to hand combat. Since the program’s inception by the Israeli Defense Force (IDF), it has been used to help keep soldiers and law enforcement safe in a variety of threatening situations. The techniques are designed to be simple enough for anyone to learn, and effective enough to neutralize any opponent.

Krav Maga might be the best martial art for police training. It’s used by law enforcement agents across the country. The techniques are easy to learn and can help keep officers safe during their time of service.

The Police Hand To Hand Combat Training: Jujutsu

The word jujutsu translates roughly to “Gentle Art”, however, as with all Japanese words, it can be difficult to completely define. In this case, the word “ju” can be defined as “pliable” or “flexible,” and “jutsu” most often refers to “art.”

Put these words together, and you have a very flexible art.

While some styles of jujutsu place an emphasis on falling or joint locks, others place an emphasis on strikes. There is no animal style of jujutsu—each style is human-only.

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Jujutsu can be used for self-defense, but in modern times it is also a sport. For the Japanese, jujutsu is not really a sport—it is a way of life.

Many martial artists in the West have heard of judo, but few have heard of jujutsu. The two words are, in fact, interchangeable. The word judo was actually introduced to the West as a way to help promote the art in the early 1900s. Most Americans thought that the word jujutsu meant “the art of softness,” so the term judo was created to let people know that it was a martial art.

For the longest time, judo was primarily a sport rather than a form of self-defense. Over time, it has evolved into a martial art and a way of life for millions of people around the world.

In more recent times, the continued efforts by founder Jigoro Kano created a more practical style of the art. Through his efforts, judo became an Olympic sport in 1964. Today, it’s one of the most widely practiced sports in the world. You can find a dojo (training hall) for judo just about anywhere that you find a gym in the US.

The style of judo that is practiced for sport is different from the self-defense version. The main difference is that in self-defense, you are not limited to throwing your opponent only on his or her back. You may throw your opponent onto their side or even slam them down onto their stomach. Also, in self-defense there is no need to pull your opponent off of you—you simply pin them to the floor to prevent them from attacking further.

Is Jujutsu Right for You?

Jujutsu is an excellent martial art for those interested in learning how to defend themselves against a larger opponent. By using leverage, you can throw an opponent much larger than yourself. Also, since most people have little knowledge of how to defend themselves against a choke, jujutsu can give you a distinct advantage over your attacker.

There are a large variety of styles and techniques to learn, which means that jujutsu offers something for everyone. You can specialize in whatever type of fighting you prefer.

Do you like the idea of controlling your opponent and placing them in a choke?

Perhaps judo is the style for you.

Are you more interested in throwing opponents on their head?

You may prefer Olympic-style wrestling. Whatever your desire, there is a style of jujutsu out there for you!

History of Jujutsu

Jujitsu is a traditional Japanese martial art. Its history dates back to before the fifth century, making it one of the oldest forms of martial arts in existence today.

The first teachers of jujitsu were the Buddhist monks. It was mainly used to subdue attackers without killing them. Over time, the monks began to perform these techniques during their daily martial arts training. As more people learned these techniques, they began to forge their own variations of jujitsu.

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Jujutsu was kept a secret for centuries. It wasn’t until the late 1800s that it became more widely known among the public. During this time period, jujutsu was also becoming much more violent. As western ideals and ways of life began to influence Japan, jujutsu began to change. New teachers began to create their own styles of the martial art.

After World War II, most Japanese martial arts were referred to as “police” or “sporting” styles. Since jujutsu was still a very violent style of fighting, it never really gained much popularity among the general public. Instead, judo became the more popular version of the sport. Over time, it evolved into the sport we know today.

In recent years, jujutsu has once again become more widely known as a self-defense system.

Sources & references used in this article:

Police arrest and self-defence skills: performance under anxiety of officers with and without additional experience in martial arts by PG Renden, A Landman, GJP Savelsbergh… – Ergonomics, 2015 – Taylor & Francis

Martial arts training device by AM Cardona – US Patent 5,700,230, 1997 – Google Patents

Dutch police officers’ preparation and performance of their arrest and self-defence skills: A questionnaire study by PG Renden, A Nieuwenhuys, GJP Savelsbergh… – Applied Ergonomics, 2015 – Elsevier

Race, policing, and lethal force: Remedying shooter bias with martial arts training by C Lee – Law & Contemp. Probs., 2016 – HeinOnline

Police Kung Fu: The Personal Combat Handbook of the Taiwan National Police by MK Lo – 2011 –

Sense in nonsense: The role of folk history in the martial arts by TA Green – Martial Arts in the Modern World, 2003 –