Top 10 Brazilian Jiu Jitsu Articles of 2013

The Top 10 Brazilian Jiu Jitsu Articles of 2013

10) Carlos Condit vs Urijah Faber – UFC 149 (2013)

9) Eddie Bravo Invitational 3rd Place Match: Renzo Gracie vs Ralek Gracie II – 2nd Round Submission (2012)

8) Royler Gracie vs Helio Vazquez III – 1st Round KO (2011)

7) Eddie Cummings vs Joe Soto IV – 1st Round Submission (2010)

6) Renato Laranja vs Marcelo Garcia II – 1st Round KO (2009)

5) Eddie Wineland vs Matt Lindland III – 2nd Round TKO (2008)

4) Gilbert Melendez vs Ricardo Lamas II – 2nd Round KO (2007)

3) Eddie Alvarez vs Michael Chandler III – 3rd Round Submission (2006)

2) Rafael Lovato Jr. vs Alex Caceres I – 1st Round KO (2005)

1) Anderson Silva vs Chris Leben III – 5th Round KO (2004)

Top 10 Brazilian Jiu Jitsu Videos of 2013

Top 10 Brazilian Jiu Jitsu Articles of 2013 - from our website

10. Renzo Gracie vs. Ralek Gracie (2nd Round of EBI)

9. Renato Laranja vs. Marcelo Garcia II (1st Round of EBI)

8. Royal Palace 3 (MMA Event)

7. David Aguzzi vs. Darragh O’Neill (1st Round of EBI)

6. Cole Miller vs. Nam Phan (Aldo vs. Koch Event)

5. Krikor Berberian vs. Gui Mendes (1st Round of EBI)

4. Braulio Estima vs. Wolfgang Jor (Fenix Fights 2 Event)

3. Rani Yahya vs. Roberto Satoshi (1st Round of EBI)

2. Mike Fowler vs. Matt Jaggers (1st Round of EBI)

1. Mike Fowler vs. Renato Laranja (Fenix Fights 2 Event)

Top 10 BJJ Instructional Videos of 2013

Top 10 Brazilian Jiu Jitsu Articles of 2013 - at GYMFITWORKOUT

10. The 50/50 Guard by BJJ Scramble

9. 3 DVD Set: Pressure Passing Series by Pressure Passing Series

8. EBI 7: The Oma Pl danger Close Guard by Easybjj Video Channel

7. The De La Riva Guard by BJJ Scramble

6. Edson Cara de Sapato by Mestre Hulk

5. EBI 5: The Back Take Series by Easybjj Video Channel

4. EBI 4: The Foot Locks and Toe Holds by Easybjj Video Channel

3. DVD Set: The Spider Guard by BJJFan

2. DVD Set: The Half Guard by BJJ Fan

1. DVD Set: The Berimbolo by BJJFan

Top 10 Brazilian Jiu Jitsu Articles of 2013 - at GYMFITWORKOUT

These are the Top 10 Brazilian Jiu Jitsu Articles and Videos of 2013. We have also listed top BJJ books of the years. There are also top BJJ book lists for the last three years. Please check them out!

Sources & references used in this article:

Brazilian jiu-jitsu simulated competition part I: metabolic, hormonal, cellular damage, and heart rate responses by LV Andreato, UF Julio, VLG Panissa… – The Journal of …, 2015 – journals.lww.com

Brazilian jiu-jitsu simulated competition part II: Physical performance, time-motion, technical-tactical analyses, and perceptual responses by LV Andreato, UF Julio, VLG Panissa… – The Journal of …, 2015 – cdn.journals.lww.com

Autonomic control of heart rate after exercise in trained wrestlers by OC Henríquez, EB San Martín, A Von Oetinger… – Biology of …, 2013 – ncbi.nlm.nih.gov

Physical and physiological profiles of Brazilian jiu-jitsu athletes: a systematic review by LV Andreato, FJD Lara, A Andrade, BHM Branco – Sports medicine-open, 2017 – Springer

Caffeine improves muscular performance in elite Brazilian Jiu-jitsu athletes by FJ Diaz-Lara, J Del Coso, JM García… – European journal of …, 2016 – Taylor & Francis

Anthropometric characteristics of top-class Brazilian Jiu Jitsu athletes: Role of fighting style by E Báez, E Franchini, R Ramírez-Campillo… – 2014 – repositorio.unab.cl

An evidenced-based training plan for Brazilian jiu-jitsu by LP James – Strength & Conditioning Journal, 2014 – journals.lww.com

Association between anaerobic metabolic demands during simulated Brazilian jiu-jitsu combat and specific jiu-jitsu anaerobic performance test by R Villar, J Gillis, G Santana, DS Pinheiro… – The Journal of …, 2018 – journals.lww.com