Understanding Our Adrenal System: Norepinephrine

Norepinephrine is one of the most important hormones in our body. It’s main role is to produce energy and keep us alive. Norepinephrine plays a vital role in the regulation of blood pressure, heart rate, breathing, digestion, immune system activity and much more. When it comes to understanding adrenal health, norepinephrine is a key hormone that affects many functions throughout the body.

What Is Norepinephrine?

Norepinephrine is a small peptide hormone produced primarily in the adrenal medulla. It is released into the bloodstream when there is an overproduction of adrenaline or stress. When norepinephrine levels drop, these same functions decrease. Norepinephrine increases heart rate and blood pressure, which helps with cardiovascular function and keeps your organs functioning properly. Norepinephrine also acts as a neurotransmitter, which means it affects other parts of the brain and nervous system.

How Does Norepinephrine Affect Us?

When there is too much norepinephrine in the blood stream, we experience symptoms such as increased heart rate, sweating, rapid breathing and shivering. These symptoms may cause us to feel anxious or stressed out. People experiencing high levels of norepinephrine often have difficulty concentrating and become easily fatigued.

When there is not enough norepinephrine in the blood, we may feel symptoms such as weak pulse, dizziness, fatigue, and fainting. These symptoms occur when there is not enough energy in the body to support proper organ functioning.

Why Is Norepinephrine Important?

Norepinephrine is important in keeping us alive and functioning properly. It regulates energy production. Without it, we wouldn’t be able to produce energy or maintain proper organ functioning.

Norepinephrine levels become more important as we get older. As we age, the body’s ability to produce norepinephrine declines, which can cause heart problems and other energy-related issues. This decline is one of the reasons why elderly people often suffer from heart attacks and heart disease.

How Do We Affect Norepinephrine?

There are many ways we can naturally increase norepinephrine levels on our own. Sleeping is a relaxing activity that helps us achieve higher norepinephrine levels. If we are in a safe and secure environment, the parasympathetic nervous system kicks in and produces high levels of norepinephrine. This is why many people have amazing ideas and thoughts just before they fall asleep or right after they wake up.

Eating certain foods can also help increase norepinephrine levels. Eating meats and carbohydrates, in particular, helps increase norepinephrine. The caveat, however, is that you have to have an adequate amount of the proper enzymes to break down these foods or your body will not be able to process them correctly.

As we get older, our ability to create enzymes declines.

What Are Some Norepinephrine Supplements?

There are no specific norepinephrine supplements on the market. Norepinephrine can only be supplemented through diet and lifestyle.

What’s The Best Norepinephrine Supplement?

The best way to increase norepinephrine levels is to improve your diet and engage in various stress-relieving activities. Norepinephrine supplements are not on the market because they aren’t necessary. There are natural ways to increase norepinephrine using food and lifestyle. These methods are always best because there are no side effects or adverse reactions.

What Are The Side Effects Of Norepinephrine?

Norepinephrine is a natural substance found in the body. As a supplement, there are no known side effects or adverse reactions from taking it.

Norepinephrine Reviews

Customer reviews are mixed for norepinephrine. Many people have said it works well but there are also many who say it doesn’t work at all. It is important to note that you must have the necessary enzymes in your body to metabolize norepinephrine.

The older we get, the less enzymes we produce, making it harder to process some nutrients, including norepinephrine. That is why some people say it doesn’t work for them because their bodies can’t break down the norepinephrine supplement.

Norepinephrine Conclusion

Understanding Our Adrenal System: Norepinephrine - gym fit workout

Norepinephrine is a great way to increase your energy levels naturally. Most people don’t realize that increased energy levels can come from within. By manipulating hormones and neurotransmitters in our body, we can increase our energy at the source.

Norepinephrine is just one way of doing this and it can be combined with other methods to give you the added energy you need.

Sources & references used in this article:

Relationship between plasma norepinephrine and sympathetic neural activity. by DS Goldstein, R McCarty, RJ Polinsky, IJ Kopin – Hypertension, 1983 – Am Heart Assoc

Ascorbic acid regulation of norepinephrine biosynthesis in isolated chromaffin granules from bovine adrenal medulla. by M Levine, K Morita, E Heldman, HB Pollard – Journal of Biological …, 1985 – ASBMB

Corticotropin-releasing factor, norepinephrine, and stress by GF Koob – Biological psychiatry, 1999 – Elsevier

Neurochemical evidence of cardiac sympathetic activation and increased central nervous system norepinephrine turnover in severe congestive heart failure by DM Kaye, GW Lambert, J Lefkovits, M Morris… – Journal of the …, 1994 – onlinejacc.org