Vitamin D Can Save Your Eyesight

Vitamin D Deficiency Eye Floaters Symptoms

The symptoms of vitamin D deficiency eye floaters are:

1) Blurred Vision : You have difficulty seeing clearly.

2) Sunken Ears : You have trouble hearing well.

3) Tinnitus : Noise in your ears (tinnitus).

4) Dry Skin : Your skin feels tight and itchy.

5) Headaches : You experience headaches all over your head.

6) Nausea : You feel nauseous when eating or drinking anything.

How to Treat Vitamin D Deficiency Eye Floaters?

You may want to consult with a doctor if you notice any of these symptoms. If you do not see improvement within one month, then it is recommended that you seek medical attention immediately.

If you have any other symptoms related to vitamin D deficiency eye floaters, then it is recommended that you contact your doctor immediately.

Vitamin D Can Save Your Eyesight - GYM FIT WORKOUT

Recommended Products for Treatment of Vitamin D Deficiency Eye Floaters Symptoms:

*Products mentioned above are only suggested products. They may not work for everyone. Always consult a qualified health care professional before using any product.

You can easily get rid of the symptoms by making lifestyle changes or using over-the-counter products. You can try the following tips to alleviate your condition:

1) Stop Eating Iodized Salt : Most of the table salt has small amounts of iodine added to it in order to prevent goiters.

If you have been consuming a lot of table salt, then it is recommended that you switch to sea salt or kosher salt instead.

2) Get More Sunlight : The sun lights up your world and your body literally.

Spending some time outdoors will expose you to more sunlight.

3) Eat More Fish : Fish such as tuna, mackerel, and salmon are good sources of Vitamin D.

You may also take a fish oil supplement to get more vitamin D in your body.

4) Wear Sunscreen : Always wear a sunscreen lotion that has a sun protection factor (SPF) of at least 15.

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Be sure to apply the lotion before going out into the sunlight.

5) Take Vitamin D Supplement : A vitamin D supplement is another quick way in which you can boost your levels of the vitamin.

There is no specific dosage since the requirements vary from person to person. It is best to ask your doctor what vitamin dose is suitable for you.

Sources & references used in this article:

Preventing fractures and falls: a limited role for calcium and vitamin D supplements? by HA Bischoff-Ferrari, S Bhasin, JAE Manson – Jama, 2018 – jamanetwork.com

Vitamin D receptors: nature and function by MR Haussler – Annual review of nutrition, 1986 – annualreviews.org

Carotenoids and the vitamin A cycle in vision. by G Wald – Nature, 1934 – cabdirect.org

The Eye Care Revolution:: Prevent And Reverse Common Vision Problems, Revised And Updated by R Abel – 2014 – books.google.com

Systemic effects of vitamin D by H Reichel, AW Norman – Annual review of medicine, 1989 – annualreviews.org

Vision Change After Sheet Transplant of Fetal Retina With Retinal PigmentEpithelium to a Patient With Retinitis Pigmentosa by …, MJ Seiler, HM Petry, D Pidwell – Archives of …, 2004 – jamanetwork.com

Effectiveness of vitamin d analogues in treating large tumors and duringprolonged use in murine retinoblastoma models by DM Lokken, A Kumar, SA Strugnell… – Archives of …, 2004 – jamanetwork.com

Association between vitamin D and age-related macular degeneration in the Third National Health and Nutrition Examination Survey, 1988 through 1994 by N Parekh, RJ Chappell, AE Millen… – Archives of …, 2007 – jamanetwork.com