What You Need To Know About Buying Running Shoes:
You need to buy running shoes if you want to run fast or go long distances. There are different types of running shoes that you can choose from. Some of them are better than others and some of them may not suit your needs at all. They vary according to their comfort level, durability, support, and other features.
The main thing is that you need to pick a pair of running shoes that suits your body type and needs. If you don’t have any experience with running, then it’s better to start off with a beginner’s model. These are usually lighter weight and easier to walk around in. Then when you become more experienced, then you can upgrade them into something more comfortable like the high performance models.
There are various brands of running shoes available in the market. These include Nike, New Balance, Brooks, Saucony, Salomon and many more. Each one has its own advantages and disadvantages. The main thing is that you need to choose a brand that fits your budget and your style.
It will make it easier for you to decide which model to purchase.
While there are a lot of good running shoes that you can get on the market, it is still important that you take good care of them. Always remember to air them out and allow them to properly dry out if they get wet. In addition to this, you might want to consider using a shoe tree or something similar in order to help them maintain their shape. If you fail to do so, then they will become misshapen and this can lead to problems in the future.
Sources & references used in this article:
Knight’s children: Techno-science, consumerism and running shoes by K Gibson – Qualitative Research in Sport, Exercise and Health, 2012 – Taylor & Francis
The running shoe prescription: fit for performance by CA Asplund, DL Brown – The physician and sportsmedicine, 2005 – Taylor & Francis
A 6-week transition to maximal running shoes does not change running biomechanics by JJ Hannigan, CD Pollard – The American journal of sports …, 2019 – journals.sagepub.com
For running shoes, it’s fit first and price last’ by L Alderman – The New York Times, 2010 – dhs.delranschools.org
How to choose the right running shoes by M Christine – pietonphysicaltherapy.com
How to choose the right running shoes by C Pieton – pietonphysicaltherapy.com
The painful truth about trainers: Are running shoes a waste of money by C McDOUGALL – The Daily Mail, 2009 – learningmethods.net
An Explanation of the Infl uence on Deciding which Type of Foot Strike to Use when Running Barefoot or in Minimalistic Shoes by A Dolenec, P Rađi, V Strojnik – Collegium antropologicum, 2015 – hrcak.srce.hr