What’s That Move Called? A Glossary of MMA Terms

What’s That Move Called?

A Glossary of MMA Terms

A glossary is a list of words or phrases used in one language to refer to another. They are often useful when learning a new language, but they can also be very helpful when trying to remember something. For example, if you want to learn how to say “I love you” in Spanish, then it would be very helpful if you knew which word was supposed to go with each letter of the alphabet. However, if you don’t know the meaning of any particular word, then it might not matter too much whether you have a dictionary or not. If you just try to memorize the meanings of all the words in your head without knowing their definitions, then you will probably fail miserably at doing so.

The same principle applies to mma terms. When you first start learning these terms, it may seem like there is no point in having a dictionary because you won’t be able to remember them anyway. But once you get into the swing of things, you’ll find that they make perfect sense! Even if you don’t quite understand the meaning of a word, you can still associate an approximation of it with a similar word that you do understand. You will begin to notice that the same words keep popping up in different places.

If you ever forget a word, you can simply look it up again, and your mind should be able to make the connection after doing so a few times.


A forearm is one of the major bones in your arm. It starts at the elbow and goes all the way down to the wrist. It is shaped like a funny, upside-down “Y”. For example, if someone asked you to hit them with your forearm, then you would turn it sideways so that its funny looking “Y” shape is vertical and then push it inwards so that it makes contact with your adversary’s face.


To gouge something is to put an extreme amount of force behind an attack using your fingers. If someone were to gouge out your eyes, then they would dig their fingers deep into your eye sockets until they tore out the soft, jelly-like mass that allows you to see. Since this is obviously not a recommended course of action under any circumstances, it is usually only seen in cases of self-defense.


The kneecap, also known as the patella, is a small, triangular bone located in your knee. It is positioned in such a way that it protects the inner part of your knee from direct contact with your thigh when you bend it. If someone were to break your kneecap, then they would probably do so by kicking you directly in the middle of it.

Obviously, in order to break your kneecap, they would have to kick you really hard. If they just gave you a little nudge with their foot, then it probably wouldn’t even phase you, let alone break your kneecap. On the other hand, if they put a lot of force behind it and hit you somewhere else instead of the kneecap itself, then they could still easily break something else like one of your ribs!

What’s That Move Called? A Glossary of MMA Terms - GYM FIT WORKOUT


Your nose is located on your face and is usually the first thing that people notice about you. If someone hits you in the nose, then they will probably break it. If they hit you really hard, then it might even start to bleed.


The elbow is located on your arms and is bent when you are resting your weight on it. Like the knee, it is a type of joint that allows you to get closer to the ground when you need to. If someone were to break your elbow, then they would do so by turning your arm so that the inside part of it hits the ground repeatedly as you try to move it. The pain that results from this usually makes people want to scream or faint!


Your wrist is a type of joint located in your hand. It allows you to bend your hand in more than one direction. If someone were to break your wrist, then they would do so by twisting or hitting the part of it that is closest to your hand. When this happens, the bones that make up your wrist end up pointing inwards rather than outwards and can no longer support the weight of your hand.


Also known as the sternum, the chest bone is located in the middle of your chest and goes from your neck to your belly button. If someone hits you hard enough in the chest then they can break this bone and cause serious internal bleeding. The pain that results from this is usually enough to take your breath away, hence the name.


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Your heart is a muscle that pumps blood through your body. It is located slightly to the left of your chest and back a bit. If you get punched directly in your heart, then it can cause it to stop working completely. It doesn’t take a lot of force to do this, which is one of the reasons why boxing and other similar sports are so dangerous for the people that take them up!


There are two kidneys located on either side of your lower back, towards the middle of your body. They filter waste out of your blood, which is why it is important not to drink a lot if you want to protect them! If someone punches you in this area with enough force, then they can break one of your kidneys and cause you to bleed to death.


The groin is located on both the front and back of your body. In general, it includes all of the reproductive organs as well as some of the surrounding area. When someone punches you in this area, it causes an increase in pain as well as making you feel like you need to cough or vomit. It also makes you want to go into shock and can prevent you from being able to have kids in the future!


Your tailbone is located towards the bottom of your back. If you sit down a lot, then it is one of the parts of your body that takes the most wear and tear. If someone hits you in this area really hard then they can cause you to damage or even break it. This causes you to lose all sense of feeling in your lower body from the waist down and can prevent you from being able to walk normally!

Sources & references used in this article:

Evaluation of a blog used in a dental terminology course for first‐year dental students by MMA El Tantawi – Journal of Dental Education, 2008 – Wiley Online Library

Changes in microfibril orientation in the walls of elongation plant cells by …, M Wolters-Arts, MMA Sassen – Acta botanica …, 1979 – natuurtijdschriften.nl

Mice, humans and haplotypes—the hunt for disease genes in SLE by RJ Rigby, MMA Fernando, TJ Vyse – Rheumatology, 2006 – academic.oup.com

The Influence of Media on the Methods and Techniques of Trade Show Booth Displays Design by MMA Shehata, APDHA Mohsen, M Awad – aaciaegypt.com

Enabling decentralized real-time analysis of smart distribution systems using wireless communication by M Ibrahim, MMA Salama – 2013 IEEE Grenoble Conference, 2013 – ieeexplore.ieee.org